SteveRit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Fri 27th: 1131 * -
fat: 56.07g
|
protein: 64.84g
|
carbs: 37.63g
- -
Fri 20th: 1778 * -
fat: 61.30g
|
protein: 86.99g
|
carbs: 223.31g
- -
Thu 19th: 408 * -
fat: 9.12g
|
protein: 10.62g
|
carbs: 74.80g
- -
Wed 18th: 548 * -
fat: 13.48g
|
protein: 28.14g
|
carbs: 82.12g
- -
Tue 17th: 200 * -
fat: 7.42g
|
protein: 5.14g
|
carbs: 28.24g
- -
Thu 12th: 592 * -
fat: 19.49g
|
protein: 34.42g
|
carbs: 69.99g
- -
Wed 11th: 377 * -
fat: 14.88g
|
protein: 15.75g
|
carbs: 45.30g
- -
Tue 10th: 173 * -
fat: 7.37g
|
protein: 4.86g
|
carbs: 21.51g
- -
Mon 9th: 1044 * -
fat: 28.03g
|
protein: 56.91g
|
carbs: 116.88g
- -
Sun 8th: 1085 * -
fat: 69.14g
|
protein: 65.76g
|
carbs: 25.55g
- -
Thu 5th: 1305 * -
fat: 50.70g
|
protein: 67.67g
|
carbs: 168.12g
- -
Wed 4th: 863 * -
fat: 20.98g
|
protein: 56.14g
|
carbs: 122.37g
- -
Tue 3rd: 949 * -
fat: 33.73g
|
protein: 61.66g
|
carbs: 69.64g
- -
Mon 2nd: 2109 * -
fat: 53.76g
|
protein: 85.27g
|
carbs: 297.58g
- -
Sun 1st: 906 * -
fat: 31.76g
|
protein: 50.94g
|
carbs: 81.43g
- -
April 2011
Sat 30th: 1893 * -
fat: 69.80g
|
protein: 63.93g
|
carbs: 252.08g
- -
Fri 29th: 1654 * -
fat: 57.68g
|
protein: 77.59g
|
carbs: 172.10g
- -
Thu 28th: 1239 * -
fat: 37.35g
|
protein: 74.56g
|
carbs: 125.16g
- -
Wed 27th: 819 -
fat: 32.13g
|
protein: 58.43g
|
carbs: 66.88g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.