| May 2024 |
| Mon 6th: |
1514 *
|
80%
|
fat: 45.19g |
| |
protein: 69.00g |
| |
carbs: 184.96g |
|
-
|
-
|
| Sun 5th: |
1512 *
|
80%
|
fat: 84.05g |
| |
protein: 73.65g |
| |
carbs: 114.72g |
|
-
|
-
|
| Sat 4th: |
1075 *
|
57%
|
fat: 47.95g |
| |
protein: 51.86g |
| |
carbs: 108.88g |
|
-
|
-
|
| Fri 3rd: |
1644 *
|
87%
|
fat: 76.72g |
| |
protein: 67.28g |
| |
carbs: 192.31g |
|
-
|
-
|
| Thu 2nd: |
1583 *
|
83%
|
fat: 82.67g |
| |
protein: 73.18g |
| |
carbs: 157.36g |
|
-
|
-
|
| Wed 1st: |
1336 *
|
70%
|
fat: 32.08g |
| |
protein: 63.63g |
| |
carbs: 219.92g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1872 *
|
99%
|
fat: 79.73g |
| |
protein: 99.62g |
| |
carbs: 225.39g |
|
-
|
-
|
| Mon 29th: |
1824 *
|
96%
|
fat: 85.72g |
| |
protein: 80.28g |
| |
carbs: 218.31g |
|
-
|
-
|
| Sun 28th: |
1577 *
|
83%
|
fat: 55.36g |
| |
protein: 55.93g |
| |
carbs: 217.10g |
|
-
|
-
|
| Sat 27th: |
1864 *
|
98%
|
fat: 58.10g |
| |
protein: 71.62g |
| |
carbs: 273.55g |
|
-
|
-
|
| Fri 26th: |
1587 *
|
84%
|
fat: 79.97g |
| |
protein: 98.27g |
| |
carbs: 107.71g |
|
-
|
-
|
| Thu 25th: |
1587 *
|
84%
|
fat: 75.49g |
| |
protein: 76.20g |
| |
carbs: 158.38g |
|
-
|
-
|
| Wed 24th: |
1612 *
|
85%
|
fat: 62.20g |
| |
protein: 81.90g |
| |
carbs: 212.45g |
|
-
|
-
|
| Tue 23rd: |
1384 *
|
73%
|
fat: 37.96g |
| |
protein: 83.35g |
| |
carbs: 181.08g |
|
-
|
-
|
| Mon 22nd: |
1279 *
|
67%
|
fat: 54.83g |
| |
protein: 62.82g |
| |
carbs: 145.92g |
|
-
|
-
|
| Sun 21st: |
1247 *
|
66%
|
fat: 51.99g |
| |
protein: 62.28g |
| |
carbs: 140.07g |
|
-
|
-
|
| Sat 20th: |
1786 *
|
94%
|
fat: 111.54g |
| |
protein: 74.00g |
| |
carbs: 124.62g |
|
-
|
-
|
| Fri 19th: |
885 *
|
47%
|
fat: 32.74g |
| |
protein: 44.76g |
| |
carbs: 109.28g |
|
-
|
-
|
| Thu 18th: |
1641 *
|
86%
|
fat: 91.62g |
| |
protein: 78.09g |
| |
carbs: 141.04g |
|
-
|
-
|
| Wed 17th: |
1004 *
|
53%
|
fat: 36.01g |
| |
protein: 55.36g |
| |
carbs: 121.63g |
|
-
|
-
|
