| December 2016 |
| Tue 13th: |
990 *
|
37%
|
fat: 51.00g |
| |
protein: 33.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Sat 10th: |
2543 *
|
94%
|
fat: 111.00g |
| |
protein: 86.00g |
| |
carbs: 267.00g |
|
-
|
-
|
| March 2013 |
| February 2013 |
| Mon 25th: |
390 *
|
15%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sun 24th: |
1386 *
|
53%
|
fat: 48.97g |
| |
protein: 81.20g |
| |
carbs: 154.20g |
|
-
|
-
|
| Wed 13th: |
530 *
|
24%
|
fat: 9.50g |
| |
protein: 25.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 12th: |
380 *
|
17%
|
fat: 23.00g |
| |
protein: 29.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| October 2012 |
| Wed 10th: |
565 *
|
26%
|
fat: 21.92g |
| |
protein: 35.05g |
| |
carbs: 64.02g |
|
-
|
-
|
| August 2012 |
| Tue 21st: |
230 *
|
10%
|
fat: 15.00g |
| |
protein: 13.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
380 *
|
17%
|
fat: 23.00g |
| |
protein: 29.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| May 2011 |
| Sun 1st: |
230 *
|
10%
|
fat: 10.00g |
| |
protein: 3.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| April 2011 |
| Wed 20th: |
1074 *
|
49%
|
fat: 35.50g |
| |
protein: 99.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sun 17th: |
1695
|
77%
|
fat: 35.00g |
| |
protein: 49.50g |
| |
carbs: 312.00g |
|
-
|
-
|
| Sat 16th: |
1306 *
|
59%
|
fat: 35.09g |
| |
protein: 91.09g |
| |
carbs: 100.54g |
|
-
|
-
|
| Fri 15th: |
577 *
|
26%
|
fat: 18.89g |
| |
protein: 17.15g |
| |
carbs: 83.17g |
|
-
|
-
|
| Thu 14th: |
1400 *
|
64%
|
fat: 49.50g |
| |
protein: 86.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Wed 13th: |
2152
|
98%
|
fat: 88.66g |
| |
protein: 103.09g |
| |
carbs: 243.99g |
|
-
|
-
|
| November 2010 |
| Fri 12th: |
801 *
|
36%
|
fat: 34.03g |
| |
protein: 38.97g |
| |
carbs: 87.65g |
|
-
|
-
|
| Thu 11th: |
650 *
|
30%
|
fat: 34.00g |
| |
protein: 27.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 2nd: |
427 *
|
19%
|
fat: 8.25g |
| |
protein: 23.33g |
| |
carbs: 67.91g |
|
-
|
-
|
