| December 2012 |
| Sun 16th: |
1437
|
65%
|
fat: 39.13g |
| |
protein: 133.61g |
| |
carbs: 142.46g |
|
2558*
|
 1121
|
| Sat 15th: |
2094
|
95%
|
fat: 87.77g |
| |
protein: 106.76g |
| |
carbs: 224.08g |
|
2997*
|
903
|
| Fri 14th: |
1338
|
61%
|
fat: 67.92g |
| |
protein: 68.93g |
| |
carbs: 114.53g |
|
3730*
|
2392
|
| Thu 13th: |
2587
|
118%
|
fat: 115.45g |
| |
protein: 204.20g |
| |
carbs: 181.09g |
|
3437*
|
850
|
| Wed 12th: |
1540
|
70%
|
fat: 49.27g |
| |
protein: 108.24g |
| |
carbs: 171.72g |
|
4462*
|
2922
|
| Tue 11th: |
1417
|
64%
|
fat: 46.89g |
| |
protein: 60.19g |
| |
carbs: 198.15g |
|
3730*
|
2313
|
| Mon 10th: |
1895
|
86%
|
fat: 63.32g |
| |
protein: 99.44g |
| |
carbs: 189.29g |
|
2924*
|
1029
|
| Sun 9th: |
1352 *
|
61%
|
fat: 48.65g |
| |
protein: 65.85g |
| |
carbs: 173.12g |
|
3144*
|
1792
|
| Sat 8th: |
1287
|
58%
|
fat: 65.38g |
| |
protein: 62.64g |
| |
carbs: 115.68g |
|
3290*
|
2003
|
| Fri 7th: |
1219
|
55%
|
fat: 44.98g |
| |
protein: 63.89g |
| |
carbs: 153.01g |
|
2851*
|
1632
|
| Thu 6th: |
1228
|
56%
|
fat: 40.19g |
| |
protein: 60.44g |
| |
carbs: 169.83g |
|
2558*
|
1330
|
| Wed 5th: |
1240
|
56%
|
fat: 72.39g |
| |
protein: 53.17g |
| |
carbs: 99.87g |
|
2558*
|
1318
|
| Tue 4th: |
2101 *
|
96%
|
fat: 99.10g |
| |
protein: 82.51g |
| |
carbs: 233.51g |
|
2558*
|
457
|
| Mon 3rd: |
2094 *
|
95%
|
fat: 125.92g |
| |
protein: 85.43g |
| |
carbs: 164.51g |
|
2558*
|
464
|
| Sun 2nd: |
1492
|
68%
|
fat: 70.46g |
| |
protein: 53.91g |
| |
carbs: 172.53g |
|
3193*
|
1701
|
| Sat 1st: |
1754 *
|
80%
|
fat: 66.31g |
| |
protein: 90.66g |
| |
carbs: 208.53g |
|
2460*
|
706
|
| November 2012 |
| Fri 30th: |
1955
|
89%
|
fat: 106.30g |
| |
protein: 111.65g |
| |
carbs: 155.78g |
|
2875*
|
920
|
| Thu 29th: |
2111
|
96%
|
fat: 109.32g |
| |
protein: 114.10g |
| |
carbs: 178.00g |
|
2851*
|
740
|
| Wed 28th: |
2204
|
100%
|
fat: 112.64g |
| |
protein: 91.86g |
| |
carbs: 214.17g |
|
2875*
|
671
|
| Tue 27th: |
1176
|
53%
|
fat: 43.66g |
| |
protein: 58.06g |
| |
carbs: 146.55g |
|
4023*
|
2847
|
