| July 2023 |
| Sun 23rd: |
71 *
|
4%
|
fat: 0.45g |
| |
protein: 0.25g |
| |
carbs: 18.18g |
|
-
|
-
|
| Sat 22nd: |
989 *
|
62%
|
fat: 47.19g |
| |
protein: 28.89g |
| |
carbs: 93.66g |
|
-
|
-
|
| Fri 21st: |
71 *
|
4%
|
fat: 0.45g |
| |
protein: 0.25g |
| |
carbs: 18.18g |
|
-
|
-
|
| Thu 20th: |
1410 *
|
88%
|
fat: 64.37g |
| |
protein: 45.82g |
| |
carbs: 170.61g |
|
-
|
-
|
| Wed 19th: |
71 *
|
4%
|
fat: 0.45g |
| |
protein: 0.25g |
| |
carbs: 18.18g |
|
-
|
-
|
| Tue 18th: |
1302 *
|
81%
|
fat: 57.42g |
| |
protein: 37.75g |
| |
carbs: 161.78g |
|
-
|
-
|
| Mon 17th: |
1090 *
|
68%
|
fat: 50.61g |
| |
protein: 52.60g |
| |
carbs: 109.48g |
|
-
|
-
|
| Sun 16th: |
724 *
|
45%
|
fat: 37.43g |
| |
protein: 29.27g |
| |
carbs: 70.44g |
|
-
|
-
|
| May 2023 |
| Fri 19th: |
344 *
|
34%
|
fat: 17.04g |
| |
protein: 10.62g |
| |
carbs: 39.28g |
|
-
|
-
|
| Tue 2nd: |
1667 *
|
167%
|
fat: 66.27g |
| |
protein: 57.16g |
| |
carbs: 208.70g |
|
-
|
-
|
| Mon 1st: |
938 *
|
94%
|
fat: 22.72g |
| |
protein: 51.27g |
| |
carbs: 129.24g |
|
-
|
-
|
| April 2023 |
| Thu 20th: |
869 *
|
87%
|
fat: 33.06g |
| |
protein: 28.84g |
| |
carbs: 120.52g |
|
-
|
-
|
| Wed 19th: |
1110 *
|
111%
|
fat: 31.31g |
| |
protein: 28.15g |
| |
carbs: 186.57g |
|
-
|
-
|
| September 2022 |
| Thu 15th: |
227 *
|
23%
|
fat: 19.98g |
| |
protein: 9.03g |
| |
carbs: 4.25g |
|
-
|
-
|
| Wed 14th: |
939 *
|
94%
|
fat: 39.48g |
| |
protein: 35.55g |
| |
carbs: 114.06g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
554 *
|
55%
|
fat: 20.98g |
| |
protein: 31.62g |
| |
carbs: 59.81g |
|
-
|
-
|
| Fri 14th: |
1055 *
|
106%
|
fat: 52.42g |
| |
protein: 36.62g |
| |
carbs: 108.32g |
|
-
|
-
|
| Sat 8th: |
528 *
|
53%
|
fat: 22.03g |
| |
protein: 33.40g |
| |
carbs: 52.07g |
|
-
|
-
|
| Thu 6th: |
569 *
|
57%
|
fat: 24.04g |
| |
protein: 23.76g |
| |
carbs: 67.73g |
|
-
|
-
|
| December 2021 |
| Tue 14th: |
472 *
|
47%
|
fat: 13.87g |
| |
protein: 23.50g |
| |
carbs: 68.73g |
|
-
|
-
|
