| September 2017 |
| Fri 8th: |
300 *
|
17%
|
fat: 4.50g |
| |
protein: 36.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| June 2015 |
| Wed 24th: |
242 *
|
15%
|
fat: 6.00g |
| |
protein: 8.25g |
| |
carbs: 37.75g |
|
-
|
-
|
| Fri 19th: |
872 *
|
54%
|
fat: 11.47g |
| |
protein: 16.92g |
| |
carbs: 181.70g |
|
2172*
|
 1300
|
| Thu 18th: |
946 *
|
59%
|
fat: 39.14g |
| |
protein: 53.73g |
| |
carbs: 100.20g |
|
3318*
|
2372
|
| Wed 17th: |
1105 *
|
69%
|
fat: 67.66g |
| |
protein: 57.86g |
| |
carbs: 76.07g |
|
2961*
|
1856
|
| Tue 16th: |
859 *
|
54%
|
fat: 44.97g |
| |
protein: 21.27g |
| |
carbs: 104.90g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
412 *
|
26%
|
fat: 9.50g |
| |
protein: 11.25g |
| |
carbs: 68.75g |
|
-
|
-
|
| Fri 22nd: |
490 *
|
31%
|
fat: 13.74g |
| |
protein: 23.20g |
| |
carbs: 65.64g |
|
-
|
-
|
| Thu 21st: |
965 *
|
60%
|
fat: 19.21g |
| |
protein: 41.32g |
| |
carbs: 131.12g |
|
-
|
-
|
| March 2015 |
| Wed 18th: |
240 *
|
15%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 10th: |
490 *
|
31%
|
fat: 26.00g |
| |
protein: 10.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| January 2015 |
| Fri 16th: |
585 *
|
37%
|
fat: 29.00g |
| |
protein: 34.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| January 2014 |
| Wed 15th: |
738 *
|
46%
|
fat: 22.00g |
| |
protein: 26.00g |
| |
carbs: 104.50g |
|
-
|
-
|
| October 2013 |
| Mon 14th: |
1175 *
|
73%
|
fat: 52.39g |
| |
protein: 68.29g |
| |
carbs: 117.95g |
|
-
|
-
|
| Thu 3rd: |
205 *
|
13%
|
fat: 4.50g |
| |
protein: 10.50g |
| |
carbs: 32.25g |
|
-
|
-
|
| Tue 1st: |
906 *
|
57%
|
fat: 27.20g |
| |
protein: 31.61g |
| |
carbs: 140.86g |
|
-
|
-
|
| September 2013 |
| Sat 28th: |
905 *
|
57%
|
fat: 37.50g |
| |
protein: 35.50g |
| |
carbs: 109.25g |
|
-
|
-
|
| Fri 27th: |
348 *
|
22%
|
fat: 9.37g |
| |
protein: 23.17g |
| |
carbs: 40.50g |
|
-
|
-
|
| Thu 26th: |
1207 *
|
75%
|
fat: 48.31g |
| |
protein: 41.38g |
| |
carbs: 179.49g |
|
-
|
-
|
| Wed 25th: |
1561 *
|
98%
|
fat: 73.78g |
| |
protein: 67.92g |
| |
carbs: 172.37g |
|
-
|
-
|
