| October 2013 |
| Thu 17th: |
1560 *
|
78%
|
fat: 81.50g |
| |
protein: 40.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Thu 10th: |
1330 *
|
66%
|
fat: 47.00g |
| |
protein: 48.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| Wed 9th: |
1680 *
|
84%
|
fat: 57.00g |
| |
protein: 42.00g |
| |
carbs: 256.00g |
|
-
|
-
|
| Tue 8th: |
1366 *
|
68%
|
fat: 26.81g |
| |
protein: 29.05g |
| |
carbs: 248.41g |
|
-
|
-
|
| Mon 7th: |
1810 *
|
90%
|
fat: 55.00g |
| |
protein: 69.00g |
| |
carbs: 264.00g |
|
-
|
-
|
| March 2013 |
| Tue 12th: |
2182 *
|
109%
|
fat: 90.65g |
| |
protein: 49.39g |
| |
carbs: 297.06g |
|
-
|
-
|
| Mon 11th: |
1535 *
|
77%
|
fat: 64.16g |
| |
protein: 44.21g |
| |
carbs: 201.99g |
|
-
|
-
|
| Fri 8th: |
1537 *
|
77%
|
fat: 62.66g |
| |
protein: 40.73g |
| |
carbs: 204.39g |
|
-
|
-
|
| Thu 7th: |
2420 *
|
121%
|
fat: 90.76g |
| |
protein: 96.49g |
| |
carbs: 305.08g |
|
-
|
-
|
| Mon 4th: |
1618 *
|
81%
|
fat: 43.81g |
| |
protein: 69.50g |
| |
carbs: 228.15g |
|
-
|
-
|
| November 2012 |
| Tue 6th: |
420 *
|
21%
|
fat: 18.00g |
| |
protein: 15.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 1st: |
1270 *
|
64%
|
fat: 49.00g |
| |
protein: 33.50g |
| |
carbs: 195.50g |
|
-
|
-
|
| October 2012 |
| Fri 26th: |
1109 *
|
55%
|
fat: 53.95g |
| |
protein: 60.08g |
| |
carbs: 90.53g |
|
-
|
-
|
| Thu 25th: |
770 *
|
38%
|
fat: 24.00g |
| |
protein: 18.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Wed 24th: |
1806 *
|
90%
|
fat: 57.17g |
| |
protein: 46.09g |
| |
carbs: 213.34g |
|
-
|
-
|
| Tue 23rd: |
590 *
|
30%
|
fat: 14.00g |
| |
protein: 30.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 22nd: |
1560 *
|
78%
|
fat: 62.00g |
| |
protein: 30.00g |
| |
carbs: 221.00g |
|
-
|
-
|
| Fri 19th: |
1578 *
|
79%
|
fat: 43.58g |
| |
protein: 51.31g |
| |
carbs: 247.12g |
|
-
|
-
|
| Thu 18th: |
1403 *
|
70%
|
fat: 46.95g |
| |
protein: 38.86g |
| |
carbs: 208.82g |
|
-
|
-
|
| Wed 17th: |
1450 *
|
72%
|
fat: 48.50g |
| |
protein: 25.00g |
| |
carbs: 234.00g |
|
-
|
-
|
