| May 2011 |
| Sun 15th: |
2016 *
|
96%
|
fat: 95.64g |
| |
protein: 73.42g |
| |
carbs: 189.89g |
|
-
|
-
|
| Sun 8th: |
180 *
|
9%
|
fat: 5.00g |
| |
protein: 5.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 6th: |
620 *
|
30%
|
fat: 26.00g |
| |
protein: 20.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 4th: |
820 *
|
39%
|
fat: 39.00g |
| |
protein: 26.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 3rd: |
720 *
|
34%
|
fat: 24.00g |
| |
protein: 35.50g |
| |
carbs: 92.50g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
170 *
|
8%
|
fat: 2.00g |
| |
protein: 9.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 26th: |
610 *
|
29%
|
fat: 30.50g |
| |
protein: 19.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sun 24th: |
260 *
|
12%
|
fat: 8.00g |
| |
protein: 7.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 23rd: |
1150 *
|
55%
|
fat: 43.50g |
| |
protein: 51.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Fri 22nd: |
426 *
|
20%
|
fat: 15.80g |
| |
protein: 8.50g |
| |
carbs: 62.60g |
|
-
|
-
|
| Thu 21st: |
1030 *
|
49%
|
fat: 41.00g |
| |
protein: 29.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Wed 20th: |
1248 *
|
59%
|
fat: 43.53g |
| |
protein: 52.13g |
| |
carbs: 155.09g |
|
-
|
-
|
| Tue 19th: |
1167 *
|
56%
|
fat: 37.54g |
| |
protein: 45.68g |
| |
carbs: 134.91g |
|
-
|
-
|
| Mon 18th: |
570 *
|
27%
|
fat: 21.00g |
| |
protein: 26.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sun 17th: |
340 *
|
16%
|
fat: 9.50g |
| |
protein: 5.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 16th: |
1176 *
|
56%
|
fat: 125.40g |
| |
protein: 47.03g |
| |
carbs: 145.71g |
|
-
|
-
|
| Fri 15th: |
120 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 14th: |
603 *
|
29%
|
fat: 33.03g |
| |
protein: 17.13g |
| |
carbs: 63.09g |
|
-
|
-
|
| Wed 13th: |
1323 *
|
63%
|
fat: 61.13g |
| |
protein: 60.40g |
| |
carbs: 135.52g |
|
-
|
-
|
| Tue 12th: |
620 *
|
30%
|
fat: 26.50g |
| |
protein: 36.00g |
| |
carbs: 59.00g |
|
-
|
-
|
