| April 2013 |
| Fri 12th: |
-
|
-
|
|
4250*
|
-
|
| Sun 7th: |
281
|
13%
|
fat: 1.10g |
| |
protein: 5.57g |
| |
carbs: 70.36g |
|
-
|
-
|
| April 2011 |
| Thu 21st: |
1349 *
|
64%
|
fat: 47.70g |
| |
protein: 103.20g |
| |
carbs: 125.18g |
|
-
|
-
|
| Tue 19th: |
194 *
|
9%
|
fat: 10.86g |
| |
protein: 13.34g |
| |
carbs: 11.01g |
|
-
|
-
|
| Mon 18th: |
720 *
|
34%
|
fat: 36.80g |
| |
protein: 40.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 10th: |
724 *
|
34%
|
fat: 28.46g |
| |
protein: 45.54g |
| |
carbs: 78.65g |
|
-
|
-
|
| Sat 9th: |
774 *
|
37%
|
fat: 15.07g |
| |
protein: 41.52g |
| |
carbs: 123.29g |
|
-
|
-
|
| Fri 8th: |
1026 *
|
49%
|
fat: 41.55g |
| |
protein: 36.28g |
| |
carbs: 123.50g |
|
-
|
-
|
| Thu 7th: |
568 *
|
27%
|
fat: 22.73g |
| |
protein: 15.56g |
| |
carbs: 78.14g |
|
-
|
-
|
| Tue 5th: |
691 *
|
33%
|
fat: 25.73g |
| |
protein: 40.03g |
| |
carbs: 74.70g |
|
-
|
-
|
| Mon 4th: |
1029 *
|
49%
|
fat: 35.05g |
| |
protein: 42.28g |
| |
carbs: 147.40g |
|
-
|
-
|
| Sun 3rd: |
990 *
|
47%
|
fat: 51.00g |
| |
protein: 45.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sat 2nd: |
196 *
|
9%
|
fat: 1.45g |
| |
protein: 5.79g |
| |
carbs: 42.37g |
|
-
|
-
|
| Fri 1st: |
1104 *
|
53%
|
fat: 49.00g |
| |
protein: 27.18g |
| |
carbs: 145.30g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
340 *
|
16%
|
fat: 10.30g |
| |
protein: 23.28g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 30th: |
807 *
|
38%
|
fat: 41.11g |
| |
protein: 33.99g |
| |
carbs: 78.16g |
|
-
|
-
|
| Sun 27th: |
808 *
|
38%
|
fat: 27.20g |
| |
protein: 45.68g |
| |
carbs: 101.30g |
|
-
|
-
|
| Sat 26th: |
485 *
|
23%
|
fat: 14.05g |
| |
protein: 15.28g |
| |
carbs: 72.38g |
|
-
|
-
|
| Fri 25th: |
729 *
|
35%
|
fat: 30.89g |
| |
protein: 57.27g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 24th: |
174 *
|
8%
|
fat: 7.28g |
| |
protein: 19.33g |
| |
carbs: 7.58g |
|
-
|
-
|
| Wed 23rd: |
893 *
|
43%
|
fat: 30.26g |
| |
protein: 49.51g |
| |
carbs: 107.95g |
|
-
|
-
|
