| July 2018 |
| Sun 22nd: |
256 *
|
17%
|
fat: 8.14g |
| |
protein: 11.86g |
| |
carbs: 33.64g |
|
-
|
-
|
| Thu 19th: |
119 *
|
8%
|
fat: 7.32g |
| |
protein: 3.11g |
| |
carbs: 11.06g |
|
-
|
-
|
| Mon 16th: |
198 *
|
13%
|
fat: 6.74g |
| |
protein: 9.16g |
| |
carbs: 25.84g |
|
-
|
-
|
| August 2017 |
| Sun 13th: |
142 *
|
9%
|
fat: 6.01g |
| |
protein: 12.11g |
| |
carbs: 9.44g |
|
-
|
-
|
| February 2017 |
| Mon 27th: |
190 *
|
13%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| October 2016 |
| Tue 11th: |
498 *
|
33%
|
fat: 28.55g |
| |
protein: 13.84g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 10th: |
1010 *
|
67%
|
fat: 24.00g |
| |
protein: 46.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Sun 9th: |
359 *
|
24%
|
fat: 8.71g |
| |
protein: 9.93g |
| |
carbs: 62.11g |
|
-
|
-
|
| Wed 5th: |
1176 *
|
78%
|
fat: 32.74g |
| |
protein: 71.82g |
| |
carbs: 141.78g |
|
-
|
-
|
| Tue 4th: |
1552 *
|
103%
|
fat: 64.26g |
| |
protein: 88.29g |
| |
carbs: 143.70g |
|
-
|
-
|
| Mon 3rd: |
1269 *
|
85%
|
fat: 51.71g |
| |
protein: 70.65g |
| |
carbs: 132.59g |
|
-
|
-
|
| Sun 2nd: |
734 *
|
49%
|
fat: 42.59g |
| |
protein: 49.21g |
| |
carbs: 35.88g |
|
3637*
|
 2903
|
| Sat 1st: |
1580 *
|
105%
|
fat: 53.50g |
| |
protein: 76.25g |
| |
carbs: 202.75g |
|
3637*
|
2057
|
| September 2016 |
| Fri 30th: |
1640 *
|
109%
|
fat: 60.59g |
| |
protein: 78.51g |
| |
carbs: 206.61g |
|
-
|
-
|
| Thu 29th: |
1249 *
|
83%
|
fat: 59.85g |
| |
protein: 36.78g |
| |
carbs: 146.24g |
|
-
|
-
|
| Wed 28th: |
1421 *
|
95%
|
fat: 48.85g |
| |
protein: 99.17g |
| |
carbs: 224.61g |
|
-
|
-
|
| Tue 27th: |
1470 *
|
98%
|
fat: 42.30g |
| |
protein: 107.16g |
| |
carbs: 168.83g |
|
2815*
|
1345
|
| Mon 26th: |
1411 *
|
94%
|
fat: 48.73g |
| |
protein: 95.36g |
| |
carbs: 148.90g |
|
2925*
|
1514
|
| Sun 25th: |
1472 *
|
98%
|
fat: 52.09g |
| |
protein: 71.54g |
| |
carbs: 191.75g |
|
2706*
|
1234
|
| Thu 22nd: |
-
|
-
|
|
2980*
|
-
|
