| September 2023 |
| Mon 25th: |
100 *
|
6%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| June 2023 |
| Thu 1st: |
707 *
|
40%
|
fat: 30.78g |
| |
protein: 38.74g |
| |
carbs: 67.76g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1312 *
|
74%
|
fat: 73.05g |
| |
protein: 95.04g |
| |
carbs: 62.19g |
|
-
|
-
|
| Fri 19th: |
35 *
|
2%
|
fat: 1.09g |
| |
protein: 0.57g |
| |
carbs: 6.19g |
|
-
|
-
|
| Thu 18th: |
1643 *
|
92%
|
fat: 65.97g |
| |
protein: 82.57g |
| |
carbs: 176.84g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
755 *
|
38%
|
fat: 38.51g |
| |
protein: 35.31g |
| |
carbs: 70.80g |
|
-
|
-
|
| Sat 22nd: |
358 *
|
18%
|
fat: 11.47g |
| |
protein: 8.89g |
| |
carbs: 55.03g |
|
-
|
-
|
| Thu 20th: |
2105 *
|
105%
|
fat: 83.28g |
| |
protein: 116.32g |
| |
carbs: 248.11g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
414 *
|
21%
|
fat: 12.00g |
| |
protein: 38.32g |
| |
carbs: 37.59g |
|
-
|
-
|
| Tue 28th: |
1231 *
|
62%
|
fat: 58.56g |
| |
protein: 89.55g |
| |
carbs: 94.09g |
|
-
|
-
|
| Thu 23rd: |
872 *
|
44%
|
fat: 37.96g |
| |
protein: 69.16g |
| |
carbs: 67.05g |
|
-
|
-
|
| Tue 21st: |
1243 *
|
62%
|
fat: 61.61g |
| |
protein: 67.80g |
| |
carbs: 90.57g |
|
-
|
-
|
| Mon 20th: |
1383 *
|
69%
|
fat: 51.79g |
| |
protein: 93.16g |
| |
carbs: 141.05g |
|
-
|
-
|
| Thu 16th: |
1496 *
|
75%
|
fat: 45.36g |
| |
protein: 91.26g |
| |
carbs: 184.05g |
|
-
|
-
|
| Wed 15th: |
1673 *
|
84%
|
fat: 65.36g |
| |
protein: 85.76g |
| |
carbs: 191.55g |
|
-
|
-
|
| Tue 14th: |
1560 *
|
78%
|
fat: 67.36g |
| |
protein: 72.76g |
| |
carbs: 166.86g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
830 *
|
42%
|
fat: 32.99g |
| |
protein: 38.46g |
| |
carbs: 102.38g |
|
-
|
-
|
| Mon 27th: |
1589 *
|
79%
|
fat: 75.89g |
| |
protein: 77.73g |
| |
carbs: 145.00g |
|
-
|
-
|
| Sun 26th: |
1397 *
|
70%
|
fat: 65.92g |
| |
protein: 48.65g |
| |
carbs: 165.24g |
|
-
|
-
|
| Sat 25th: |
1476 *
|
95%
|
fat: 70.26g |
| |
protein: 84.81g |
| |
carbs: 130.01g |
|
-
|
-
|
