| August 2014 |
| Sun 31st: |
300 *
|
12%
|
fat: 10.53g |
| |
protein: 11.63g |
| |
carbs: 40.55g |
|
-
|
-
|
| July 2014 |
| Thu 17th: |
277 *
|
11%
|
fat: 8.94g |
| |
protein: 38.69g |
| |
carbs: 8.32g |
|
-
|
-
|
| Thu 3rd: |
259 *
|
10%
|
fat: 12.94g |
| |
protein: 29.60g |
| |
carbs: 6.19g |
|
-
|
-
|
| February 2014 |
| Mon 10th: |
415 *
|
17%
|
fat: 6.10g |
| |
protein: 15.20g |
| |
carbs: 75.60g |
|
-
|
-
|
| January 2014 |
| Thu 2nd: |
453 *
|
18%
|
fat: 18.76g |
| |
protein: 12.38g |
| |
carbs: 61.64g |
|
3975*
|
 3522
|
| December 2013 |
| Tue 17th: |
1529 *
|
61%
|
fat: 95.60g |
| |
protein: 44.18g |
| |
carbs: 125.05g |
|
3990*
|
2461
|
| Mon 16th: |
2369 *
|
95%
|
fat: 115.93g |
| |
protein: 102.96g |
| |
carbs: 233.17g |
|
3990*
|
1621
|
| Sun 15th: |
668 *
|
27%
|
fat: 24.68g |
| |
protein: 17.94g |
| |
carbs: 99.63g |
|
-
|
-
|
| Sat 14th: |
1466 *
|
59%
|
fat: 62.93g |
| |
protein: 61.47g |
| |
carbs: 171.98g |
|
-
|
-
|
| Fri 13th: |
415 *
|
17%
|
fat: 6.10g |
| |
protein: 15.20g |
| |
carbs: 75.60g |
|
3990*
|
3575
|
| Thu 12th: |
1755 *
|
70%
|
fat: 73.36g |
| |
protein: 66.52g |
| |
carbs: 212.91g |
|
4037*
|
2282
|
| Wed 11th: |
1425 *
|
57%
|
fat: 42.25g |
| |
protein: 52.78g |
| |
carbs: 215.63g |
|
4037*
|
2612
|
| Tue 10th: |
1033 *
|
41%
|
fat: 37.31g |
| |
protein: 37.75g |
| |
carbs: 143.16g |
|
-
|
-
|
| Mon 9th: |
888 *
|
36%
|
fat: 32.35g |
| |
protein: 35.03g |
| |
carbs: 127.29g |
|
-
|
-
|
| Thu 5th: |
952 *
|
38%
|
fat: 24.08g |
| |
protein: 34.06g |
| |
carbs: 155.02g |
|
4037*
|
3085
|
| Wed 4th: |
1784 *
|
71%
|
fat: 54.40g |
| |
protein: 88.43g |
| |
carbs: 244.11g |
|
3990*
|
2206
|
| Tue 3rd: |
1145 *
|
46%
|
fat: 42.87g |
| |
protein: 46.89g |
| |
carbs: 146.86g |
|
3990*
|
2845
|
| Mon 2nd: |
2053 *
|
82%
|
fat: 74.36g |
| |
protein: 94.63g |
| |
carbs: 262.22g |
|
3990*
|
1937
|
| November 2013 |
| Thu 28th: |
1862 *
|
74%
|
fat: 65.00g |
| |
protein: 85.88g |
| |
carbs: 236.89g |
|
3990*
|
2128
|
| Wed 27th: |
1036 *
|
41%
|
fat: 35.76g |
| |
protein: 34.26g |
| |
carbs: 149.73g |
|
3990*
|
2954
|
