| August 2020 |
| Thu 27th: |
1013
|
63%
|
fat: 56.94g |
| |
protein: 71.55g |
| |
carbs: 60.20g |
|
-
|
-
|
| Wed 26th: |
47 *
|
3%
|
fat: 2.00g |
| |
protein: 0.71g |
| |
carbs: 4.71g |
|
-
|
-
|
| May 2019 |
| Thu 2nd: |
810 *
|
54%
|
fat: 23.60g |
| |
protein: 36.74g |
| |
carbs: 115.62g |
|
-
|
-
|
| April 2019 |
| Wed 24th: |
957 *
|
64%
|
fat: 37.84g |
| |
protein: 30.01g |
| |
carbs: 133.01g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
961 *
|
64%
|
fat: 37.71g |
| |
protein: 48.83g |
| |
carbs: 108.22g |
|
-
|
-
|
| Wed 16th: |
922 *
|
61%
|
fat: 29.95g |
| |
protein: 33.25g |
| |
carbs: 136.38g |
|
-
|
-
|
| Mon 14th: |
595 *
|
40%
|
fat: 19.75g |
| |
protein: 27.51g |
| |
carbs: 76.75g |
|
-
|
-
|
| Fri 11th: |
921
|
61%
|
fat: 25.50g |
| |
protein: 66.67g |
| |
carbs: 106.93g |
|
-
|
-
|
| Thu 10th: |
346 *
|
23%
|
fat: 7.59g |
| |
protein: 7.66g |
| |
carbs: 64.16g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
654
|
47%
|
fat: 31.33g |
| |
protein: 15.96g |
| |
carbs: 85.43g |
|
-
|
-
|
| November 2016 |
| Wed 9th: |
319 *
|
23%
|
fat: 5.89g |
| |
protein: 12.65g |
| |
carbs: 56.31g |
|
-
|
-
|
| August 2016 |
| Thu 4th: |
708 *
|
51%
|
fat: 22.69g |
| |
protein: 50.65g |
| |
carbs: 66.11g |
|
-
|
-
|
| July 2016 |
| Wed 27th: |
812
|
58%
|
fat: 26.30g |
| |
protein: 50.36g |
| |
carbs: 91.16g |
|
-
|
-
|
| Tue 19th: |
967 *
|
69%
|
fat: 29.75g |
| |
protein: 65.29g |
| |
carbs: 104.16g |
|
-
|
-
|
| Fri 15th: |
1399 *
|
100%
|
fat: 32.73g |
| |
protein: 61.18g |
| |
carbs: 143.98g |
|
-
|
-
|
| Thu 14th: |
812 *
|
58%
|
fat: 25.30g |
| |
protein: 48.36g |
| |
carbs: 94.16g |
|
-
|
-
|
| Wed 13th: |
1406
|
100%
|
fat: 55.13g |
| |
protein: 70.79g |
| |
carbs: 152.21g |
|
-
|
-
|
| Tue 12th: |
1400
|
100%
|
fat: 51.72g |
| |
protein: 85.22g |
| |
carbs: 146.94g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
1064 *
|
76%
|
fat: 19.03g |
| |
protein: 71.46g |
| |
carbs: 151.63g |
|
-
|
-
|
| Wed 8th: |
1010 *
|
72%
|
fat: 63.00g |
| |
protein: 27.00g |
| |
carbs: 84.00g |
|
-
|
-
|
