jimmychuck's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Sun 20th: 880 * 31%
fat: 18.34g
|
protein: 32.49g
|
carbs: 157.44g
- -
September 2013
Thu 5th: 2399 * 86%
fat: 102.69g
|
protein: 77.61g
|
carbs: 302.54g
3368*  969
Wed 4th: 2215 * 79%
fat: 74.69g
|
protein: 108.96g
|
carbs: 296.78g
2981*  766
Tue 3rd: 2308 * 82%
fat: 96.14g
|
protein: 86.00g
|
carbs: 285.74g
3157*  849
Mon 2nd: 3299 * 118%
fat: 156.64g
|
protein: 104.08g
|
carbs: 361.63g
4579*  1280
Sun 1st: 2572 * 92%
fat: 114.26g
|
protein: 101.34g
|
carbs: 266.66g
3760*  1188
August 2013
Sat 31st: 2981 * 106%
fat: 97.01g
|
protein: 89.17g
|
carbs: 422.17g
3704*  723
Fri 30th: 2098 * 75%
fat: 67.35g
|
protein: 89.13g
|
carbs: 288.15g
2975*  877
Thu 29th: 2112 * 75%
fat: 66.56g
|
protein: 63.48g
|
carbs: 274.09g
2959*  847
Wed 28th: 2708 * 97%
fat: 107.21g
|
protein: 153.20g
|
carbs: 285.09g
3015*  307
Tue 27th: 2701 * 96%
fat: 108.14g
|
protein: 129.86g
|
carbs: 271.26g
3015*  314
Mon 26th: 2338 * 84%
fat: 81.11g
|
protein: 82.89g
|
carbs: 326.83g
3015*  677
Sun 25th: 2104 * 75%
fat: 89.78g
|
protein: 74.92g
|
carbs: 255.12g
4318*  2214
Sat 24th: 3596 * 128%
fat: 87.93g
|
protein: 108.43g
|
carbs: 575.04g
5440*  1844
Fri 23rd: 2413 * 86%
fat: 79.71g
|
protein: 107.69g
|
carbs: 326.90g
4014*  1601
Thu 22nd: 2017 * 72%
fat: 78.10g
|
protein: 66.45g
|
carbs: 274.76g
2959*  942
Wed 21st: 2444 * 87%
fat: 106.52g
|
protein: 100.87g
|
carbs: 269.25g
2959*  515
Tue 20th: 2066 * 74%
fat: 92.19g
|
protein: 87.83g
|
carbs: 221.81g
3135*  1069
Mon 19th: 2669 * 95%
fat: 105.29g
|
protein: 129.65g
|
carbs: 293.47g
2962*  293

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