| January 2013 |
| Thu 31st: |
825
|
33%
|
fat: 31.09g |
| |
protein: 32.42g |
| |
carbs: 106.85g |
|
-
|
-
|
| Wed 30th: |
655
|
26%
|
fat: 14.02g |
| |
protein: 63.23g |
| |
carbs: 64.66g |
|
2290
|
 1635
|
| Tue 29th: |
1234
|
49%
|
fat: 37.52g |
| |
protein: 53.03g |
| |
carbs: 174.88g |
|
3099
|
1865
|
| Mon 28th: |
2834
|
113%
|
fat: 100.95g |
| |
protein: 94.80g |
| |
carbs: 396.94g |
|
2911
|
77
|
| Sun 27th: |
660
|
26%
|
fat: 18.39g |
| |
protein: 24.25g |
| |
carbs: 104.39g |
|
2950
|
2290
|
| Sat 26th: |
2657
|
106%
|
fat: 95.09g |
| |
protein: 122.22g |
| |
carbs: 339.36g |
|
3911
|
1254
|
| Fri 25th: |
2386
|
95%
|
fat: 76.12g |
| |
protein: 75.06g |
| |
carbs: 348.58g |
|
2912
|
526
|
| Thu 24th: |
2585
|
103%
|
fat: 102.83g |
| |
protein: 87.53g |
| |
carbs: 341.08g |
|
3533
|
948
|
| Wed 23rd: |
704
|
28%
|
fat: 9.87g |
| |
protein: 59.75g |
| |
carbs: 93.89g |
|
2894
|
2190
|
| Tue 22nd: |
2209
|
88%
|
fat: 73.48g |
| |
protein: 81.31g |
| |
carbs: 312.02g |
|
3249
|
1040
|
| Mon 21st: |
2490
|
100%
|
fat: 59.63g |
| |
protein: 98.48g |
| |
carbs: 407.81g |
|
2912
|
422
|
| Sun 20th: |
711
|
28%
|
fat: 16.90g |
| |
protein: 28.16g |
| |
carbs: 112.09g |
|
2881
|
2170
|
| Sat 19th: |
2154
|
86%
|
fat: 54.57g |
| |
protein: 109.44g |
| |
carbs: 294.28g |
|
3398
|
1244
|
| Fri 18th: |
2031
|
81%
|
fat: 92.05g |
| |
protein: 97.42g |
| |
carbs: 204.84g |
|
2881
|
850
|
| Thu 17th: |
659
|
26%
|
fat: 14.25g |
| |
protein: 49.54g |
| |
carbs: 81.97g |
|
2912
|
2253
|
| Wed 16th: |
2810
|
112%
|
fat: 95.35g |
| |
protein: 96.43g |
| |
carbs: 404.48g |
|
2903
|
93
|
| Tue 15th: |
2194
|
88%
|
fat: 71.98g |
| |
protein: 96.62g |
| |
carbs: 294.95g |
|
2914
|
720
|
| Mon 14th: |
2482
|
99%
|
fat: 74.62g |
| |
protein: 102.90g |
| |
carbs: 367.22g |
|
3031
|
549
|
| Sun 13th: |
727
|
29%
|
fat: 22.25g |
| |
protein: 47.07g |
| |
carbs: 68.63g |
|
2975
|
2248
|
| Sat 12th: |
1996
|
80%
|
fat: 74.17g |
| |
protein: 100.44g |
| |
carbs: 242.34g |
|
3006
|
1010
|
