| November 2016 |
| Thu 3rd: |
1122 *
|
80%
|
fat: 78.32g |
| |
protein: 75.68g |
| |
carbs: 30.66g |
|
1900*
|
 778
|
| Tue 1st: |
1251 *
|
89%
|
fat: 95.51g |
| |
protein: 74.66g |
| |
carbs: 23.78g |
|
2240*
|
989
|
| October 2016 |
| Mon 31st: |
880 *
|
63%
|
fat: 65.52g |
| |
protein: 53.16g |
| |
carbs: 18.04g |
|
1837*
|
957
|
| Fri 28th: |
407 *
|
29%
|
fat: 32.39g |
| |
protein: 20.38g |
| |
carbs: 8.59g |
|
-
|
-
|
| Thu 27th: |
1314 *
|
94%
|
fat: 98.90g |
| |
protein: 70.92g |
| |
carbs: 41.58g |
|
1869*
|
555
|
| Wed 26th: |
1379 *
|
98%
|
fat: 103.84g |
| |
protein: 86.01g |
| |
carbs: 24.22g |
|
2038*
|
659
|
| Tue 25th: |
1290 *
|
92%
|
fat: 88.25g |
| |
protein: 89.60g |
| |
carbs: 36.97g |
|
2113*
|
823
|
| Mon 24th: |
1306 *
|
93%
|
fat: 99.99g |
| |
protein: 76.78g |
| |
carbs: 26.05g |
|
2028*
|
722
|
| February 2015 |
| Wed 25th: |
728 *
|
52%
|
fat: 40.59g |
| |
protein: 60.38g |
| |
carbs: 75.33g |
|
1837*
|
1109
|
| Tue 24th: |
1229 *
|
88%
|
fat: 47.01g |
| |
protein: 76.55g |
| |
carbs: 131.97g |
|
2049*
|
820
|
| Mon 23rd: |
1669 *
|
119%
|
fat: 77.13g |
| |
protein: 88.30g |
| |
carbs: 157.24g |
|
1879*
|
210
|
| Sun 22nd: |
1256 *
|
90%
|
fat: 70.42g |
| |
protein: 43.00g |
| |
carbs: 119.78g |
|
1731*
|
475
|
| Sat 21st: |
1704 *
|
122%
|
fat: 70.48g |
| |
protein: 110.25g |
| |
carbs: 73.08g |
|
1807*
|
103
|
| Thu 19th: |
1239 *
|
88%
|
fat: 59.09g |
| |
protein: 63.89g |
| |
carbs: 88.63g |
|
1837*
|
598
|
| Wed 18th: |
1188 *
|
85%
|
fat: 52.64g |
| |
protein: 77.92g |
| |
carbs: 100.61g |
|
1837*
|
649
|
| Tue 17th: |
1385 *
|
99%
|
fat: 57.82g |
| |
protein: 113.85g |
| |
carbs: 106.82g |
|
2049*
|
664
|
| Mon 16th: |
1464 *
|
105%
|
fat: 81.63g |
| |
protein: 89.72g |
| |
carbs: 97.60g |
|
1879*
|
415
|
| Sun 15th: |
1523 *
|
109%
|
fat: 63.30g |
| |
protein: 84.18g |
| |
carbs: 155.18g |
|
1591*
|
68
|
| Sat 14th: |
1809 *
|
129%
|
fat: 48.32g |
| |
protein: 69.30g |
| |
carbs: 206.22g |
|
1705*
|
 104
|
| Fri 13th: |
1389 *
|
99%
|
fat: 73.09g |
| |
protein: 77.16g |
| |
carbs: 108.21g |
|
1938*
|
549
|
