| August 2017 |
| Sat 5th: |
625 *
|
36%
|
fat: 21.79g |
| |
protein: 23.88g |
| |
carbs: 88.60g |
|
-
|
-
|
| July 2017 |
| Thu 27th: |
1550 *
|
89%
|
fat: 40.47g |
| |
protein: 62.63g |
| |
carbs: 236.52g |
|
-
|
-
|
| Tue 25th: |
281 *
|
16%
|
fat: 4.40g |
| |
protein: 8.03g |
| |
carbs: 49.71g |
|
-
|
-
|
| Mon 24th: |
1650 *
|
94%
|
fat: 64.22g |
| |
protein: 50.99g |
| |
carbs: 230.94g |
|
-
|
-
|
| Tue 18th: |
455 *
|
26%
|
fat: 16.83g |
| |
protein: 47.47g |
| |
carbs: 26.23g |
|
-
|
-
|
| October 2016 |
| Thu 27th: |
1005 *
|
57%
|
fat: 55.78g |
| |
protein: 26.96g |
| |
carbs: 90.48g |
|
-
|
-
|
| Wed 26th: |
1566 *
|
89%
|
fat: 38.81g |
| |
protein: 46.05g |
| |
carbs: 264.17g |
|
-
|
-
|
| Tue 25th: |
1273 *
|
73%
|
fat: 25.09g |
| |
protein: 37.76g |
| |
carbs: 241.69g |
|
-
|
-
|
| Mon 24th: |
1636 *
|
93%
|
fat: 51.58g |
| |
protein: 68.64g |
| |
carbs: 235.93g |
|
-
|
-
|
| Sun 23rd: |
1257 *
|
72%
|
fat: 23.45g |
| |
protein: 44.02g |
| |
carbs: 213.51g |
|
-
|
-
|
| Wed 19th: |
1790 *
|
102%
|
fat: 84.89g |
| |
protein: 79.49g |
| |
carbs: 200.77g |
|
-
|
-
|
| Thu 13th: |
1108 *
|
63%
|
fat: 65.93g |
| |
protein: 46.14g |
| |
carbs: 80.53g |
|
-
|
-
|
| Fri 7th: |
1779 *
|
102%
|
fat: 60.86g |
| |
protein: 58.49g |
| |
carbs: 250.54g |
|
-
|
-
|
| Thu 6th: |
2050 *
|
117%
|
fat: 98.59g |
| |
protein: 110.06g |
| |
carbs: 193.17g |
|
-
|
-
|
| Wed 5th: |
1407 *
|
80%
|
fat: 91.46g |
| |
protein: 71.10g |
| |
carbs: 89.70g |
|
-
|
-
|
| Tue 4th: |
1394 *
|
80%
|
fat: 52.81g |
| |
protein: 85.80g |
| |
carbs: 141.92g |
|
-
|
-
|
| Mon 3rd: |
1856 *
|
106%
|
fat: 87.14g |
| |
protein: 77.67g |
| |
carbs: 196.99g |
|
-
|
-
|
| Sun 2nd: |
1735 *
|
99%
|
fat: 49.29g |
| |
protein: 54.70g |
| |
carbs: 282.23g |
|
-
|
-
|
| Sat 1st: |
1519 *
|
87%
|
fat: 87.11g |
| |
protein: 78.85g |
| |
carbs: 113.22g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
2460 *
|
141%
|
fat: 69.05g |
| |
protein: 87.62g |
| |
carbs: 376.24g |
|
-
|
-
|
