LuluRich's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2023
Sun 7th: 655 * 44%
fat: 31.90g
|
protein: 41.57g
|
carbs: 51.05g
- -
August 2021
Mon 9th: 1734 * 116%
fat: 140.57g
|
protein: 75.09g
|
carbs: 52.21g
- -
Sun 8th: 563 * 38%
fat: 46.23g
|
protein: 14.52g
|
carbs: 24.17g
- -
Wed 4th: 1234 * 82%
fat: 67.48g
|
protein: 104.34g
|
carbs: 105.88g
- -
Tue 3rd: 1054 * 70%
fat: 54.48g
|
protein: 92.23g
|
carbs: 88.19g
- -
Mon 2nd: 1951 * 130%
fat: 137.76g
|
protein: 97.44g
|
carbs: 93.75g
1793*  158
Sun 1st: 2509 * 167%
fat: 149.53g
|
protein: 133.08g
|
carbs: 153.69g
1793*  716
April 2020
Mon 13th: 707 * 47%
fat: 35.64g
|
protein: 25.39g
|
carbs: 75.96g
1618*  911
March 2019
Thu 28th: 1112 * 74%
fat: 76.25g
|
protein: 57.50g
|
carbs: 42.50g
1713*  601
Wed 27th: 1072 * 71%
fat: 62.17g
|
protein: 90.89g
|
carbs: 49.27g
1713*  641
Tue 26th: 1151 * 77%
fat: 65.95g
|
protein: 77.18g
|
carbs: 65.00g
1713*  562
Mon 25th: 1528 * 102%
fat: 107.04g
|
protein: 71.87g
|
carbs: 70.39g
1713*  185
Sun 24th: 1028 * 69%
fat: 65.07g
|
protein: 69.71g
|
carbs: 34.46g
1713*  685
Sat 23rd: 976 * 65%
fat: 68.00g
|
protein: 35.00g
|
carbs: 56.00g
1713*  737
Fri 22nd: 947 * 63%
fat: 48.00g
|
protein: 46.50g
|
carbs: 86.00g
1713*  766
Thu 21st: 1569 * 105%
fat: 90.14g
|
protein: 97.86g
|
carbs: 95.58g
1713*  144
Wed 20th: 1216 * 81%
fat: 68.13g
|
protein: 106.50g
|
carbs: 43.84g
1713*  497
Tue 19th: 2219 * 148%
fat: 171.14g
|
protein: 106.86g
|
carbs: 55.58g
1713*  506
Mon 18th: 1468 * 98%
fat: 87.39g
|
protein: 106.91g
|
carbs: 66.10g
1713*  245
Sun 17th: 1252 * 83%
fat: 65.89g
|
protein: 97.07g
|
carbs: 59.00g
1713*  461

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.