| April 2024 |
| Mon 22nd: |
587 *
|
39%
|
fat: 23.33g |
| |
protein: 45.93g |
| |
carbs: 49.59g |
|
-
|
-
|
| Fri 19th: |
662 *
|
44%
|
fat: 34.94g |
| |
protein: 43.71g |
| |
carbs: 39.31g |
|
-
|
-
|
| Thu 18th: |
470 *
|
31%
|
fat: 24.96g |
| |
protein: 41.57g |
| |
carbs: 21.69g |
|
-
|
-
|
| Wed 17th: |
1465 *
|
98%
|
fat: 77.96g |
| |
protein: 107.57g |
| |
carbs: 84.69g |
|
-
|
-
|
| Wed 10th: |
989 *
|
66%
|
fat: 55.88g |
| |
protein: 52.03g |
| |
carbs: 73.90g |
|
-
|
-
|
| Tue 9th: |
1208 *
|
81%
|
fat: 42.60g |
| |
protein: 79.70g |
| |
carbs: 123.26g |
|
-
|
-
|
| Thu 4th: |
735 *
|
49%
|
fat: 31.09g |
| |
protein: 41.57g |
| |
carbs: 62.19g |
|
-
|
-
|
| Wed 3rd: |
993 *
|
66%
|
fat: 49.47g |
| |
protein: 64.43g |
| |
carbs: 90.29g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
60 *
|
4%
|
fat: 3.50g |
| |
protein: 6.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 6th: |
362 *
|
24%
|
fat: 13.14g |
| |
protein: 23.85g |
| |
carbs: 48.28g |
|
-
|
-
|
| Tue 5th: |
932 *
|
62%
|
fat: 52.42g |
| |
protein: 55.88g |
| |
carbs: 67.44g |
|
-
|
-
|
| Fri 1st: |
97 *
|
6%
|
fat: 3.14g |
| |
protein: 0.85g |
| |
carbs: 15.28g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1290 *
|
86%
|
fat: 47.64g |
| |
protein: 67.10g |
| |
carbs: 144.28g |
|
-
|
-
|
| Wed 21st: |
1265 *
|
84%
|
fat: 39.77g |
| |
protein: 84.10g |
| |
carbs: 147.78g |
|
-
|
-
|
| Tue 20th: |
1008 *
|
67%
|
fat: 35.01g |
| |
protein: 60.42g |
| |
carbs: 120.60g |
|
-
|
-
|
| Mon 19th: |
1254 *
|
84%
|
fat: 42.93g |
| |
protein: 96.03g |
| |
carbs: 125.84g |
|
-
|
-
|
| Thu 15th: |
975 *
|
65%
|
fat: 51.07g |
| |
protein: 49.22g |
| |
carbs: 80.41g |
|
-
|
-
|
| Tue 13th: |
1059 *
|
71%
|
fat: 54.33g |
| |
protein: 44.32g |
| |
carbs: 98.25g |
|
-
|
-
|
| Thu 8th: |
1001 *
|
67%
|
fat: 34.53g |
| |
protein: 38.98g |
| |
carbs: 132.81g |
|
-
|
-
|
| Wed 7th: |
1266 *
|
84%
|
fat: 53.02g |
| |
protein: 68.61g |
| |
carbs: 127.84g |
|
-
|
-
|
