julianne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Fri 17th: - - 2365* -
August 2014
Fri 22nd: 901 * 75%
fat: 21.99g
|
protein: 41.92g
|
carbs: 133.91g
- -
Thu 21st: 912 * 76%
fat: 22.86g
|
protein: 43.05g
|
carbs: 133.54g
- -
April 2014
Thu 10th: 906 * 76%
fat: 34.69g
|
protein: 44.72g
|
carbs: 102.52g
- -
Wed 9th: 1471 * 123%
fat: 92.58g
|
protein: 95.28g
|
carbs: 63.53g
- -
Sun 6th: 918 * 76%
fat: 38.83g
|
protein: 63.23g
|
carbs: 79.71g
2566*  1648
Sat 5th: 1495 * 125%
fat: 68.15g
|
protein: 62.96g
|
carbs: 158.09g
- -
Fri 4th: 1163 * 97%
fat: 39.83g
|
protein: 90.05g
|
carbs: 108.82g
- -
Thu 3rd: 1605 * 134%
fat: 52.02g
|
protein: 54.15g
|
carbs: 235.77g
- -
March 2014
Sat 29th: 41 * 3%
fat: 3.50g
|
protein: 1.17g
|
carbs: 1.29g
- -
January 2014
Thu 30th: 1203 * 100%
fat: 38.81g
|
protein: 99.22g
|
carbs: 103.71g
- -
Sat 25th: 317 * 26%
fat: 7.18g
|
protein: 13.35g
|
carbs: 52.68g
2487*  2170
Tue 21st: 961 * 80%
fat: 38.12g
|
protein: 55.23g
|
carbs: 101.64g
- -
Mon 20th: 932 78%
fat: 34.28g
|
protein: 49.36g
|
carbs: 101.11g
- -
Tue 7th: 150 * 12%
fat: 2.50g
|
protein: 4.00g
|
carbs: 27.00g
- -
Mon 6th: 662 * 55%
fat: 28.21g
|
protein: 27.92g
|
carbs: 81.69g
- -
Sat 4th: 1004 * 84%
fat: 41.19g
|
protein: 65.20g
|
carbs: 94.95g
- -
December 2013
Thu 26th: 1294 * 108%
fat: 63.67g
|
protein: 61.50g
|
carbs: 123.16g
- -
November 2013
Mon 18th: 626 52%
fat: 21.38g
|
protein: 18.68g
|
carbs: 87.21g
- -
October 2013
Wed 2nd: 1156 96%
fat: 40.07g
|
protein: 61.34g
|
carbs: 147.94g
2425*  1269
Tue 1st: 1052 * 88%
fat: 44.73g
|
protein: 35.49g
|
carbs: 127.08g
2425  1373

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