Demianwulf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Tue 18th: 446 * 19%
fat: 26.47g
|
protein: 34.25g
|
carbs: 17.08g
- -
February 2017
Mon 27th: 2088 * 87%
fat: 119.25g
|
protein: 111.89g
|
carbs: 150.51g
- -
Thu 23rd: 260 * 11%
fat: 10.00g
|
protein: 38.00g
|
carbs: 4.00g
- -
Tue 21st: 869 * 36%
fat: 69.21g
|
protein: 61.10g
|
carbs: 148.05g
- -
October 2016
Fri 28th: 1340 * 56%
fat: 78.00g
|
protein: 45.00g
|
carbs: 110.50g
- -
Thu 20th: 931 * 39%
fat: 60.60g
|
protein: 49.11g
|
carbs: 54.37g
- -
Wed 19th: 1810 * 75%
fat: 113.21g
|
protein: 81.10g
|
carbs: 111.19g
- -
Fri 14th: 1009 * 42%
fat: 67.14g
|
protein: 62.59g
|
carbs: 46.54g
- -
Wed 12th: 1294 * 54%
fat: 94.05g
|
protein: 55.05g
|
carbs: 59.73g
- -
September 2016
Sat 17th: 1127 * 47%
fat: 63.53g
|
protein: 87.96g
|
carbs: 44.45g
- -
Thu 8th: 1467 * 61%
fat: 99.66g
|
protein: 51.93g
|
carbs: 91.77g
- -
Wed 7th: 1730 * 72%
fat: 76.50g
|
protein: 82.00g
|
carbs: 184.00g
- -
August 2016
Fri 26th: 1665 * 69%
fat: 128.68g
|
protein: 84.09g
|
carbs: 48.75g
- -
Wed 24th: 1350 * 56%
fat: 90.22g
|
protein: 79.82g
|
carbs: 54.11g
- -
June 2016
Tue 14th: 1726 * 72%
fat: 134.72g
|
protein: 52.93g
|
carbs: 82.82g
- -
May 2016
Sun 15th: 1033 * 43%
fat: 79.76g
|
protein: 35.02g
|
carbs: 45.23g
- -
Sun 8th: 1390 * 58%
fat: 62.00g
|
protein: 64.00g
|
carbs: 148.00g
- -
Wed 4th: 1779 * 74%
fat: 134.31g
|
protein: 91.79g
|
carbs: 64.68g
- -
Tue 3rd: 1709 * 71%
fat: 131.56g
|
protein: 87.79g
|
carbs: 54.68g
- -
Mon 2nd: 1649 * 69%
fat: 121.31g
|
protein: 87.79g
|
carbs: 66.68g
- -

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