| April 2024 |
| Wed 24th: |
1209 *
|
67%
|
fat: 42.44g |
| |
protein: 91.20g |
| |
carbs: 114.08g |
|
-
|
-
|
| Tue 23rd: |
1585 *
|
88%
|
fat: 81.00g |
| |
protein: 77.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Mon 22nd: |
1516 *
|
84%
|
fat: 56.57g |
| |
protein: 111.71g |
| |
carbs: 158.73g |
|
-
|
-
|
| Sun 21st: |
1615 *
|
90%
|
fat: 85.39g |
| |
protein: 84.10g |
| |
carbs: 131.04g |
|
-
|
-
|
| Thu 18th: |
1100 *
|
61%
|
fat: 53.50g |
| |
protein: 72.00g |
| |
carbs: 79.50g |
|
-
|
-
|
| Tue 16th: |
615 *
|
34%
|
fat: 18.00g |
| |
protein: 41.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 15th: |
1418 *
|
79%
|
fat: 53.74g |
| |
protein: 84.99g |
| |
carbs: 153.42g |
|
-
|
-
|
| Sun 14th: |
1601 *
|
89%
|
fat: 83.24g |
| |
protein: 101.63g |
| |
carbs: 113.81g |
|
-
|
-
|
| Sat 13th: |
1613 *
|
90%
|
fat: 71.85g |
| |
protein: 129.94g |
| |
carbs: 120.96g |
|
-
|
-
|
| Thu 11th: |
1620 *
|
90%
|
fat: 50.33g |
| |
protein: 81.00g |
| |
carbs: 206.97g |
|
-
|
-
|
| Wed 10th: |
1786 *
|
99%
|
fat: 79.56g |
| |
protein: 89.09g |
| |
carbs: 170.39g |
|
-
|
-
|
| Tue 9th: |
1159 *
|
64%
|
fat: 14.72g |
| |
protein: 89.12g |
| |
carbs: 159.78g |
|
-
|
-
|
| Mon 8th: |
1009 *
|
56%
|
fat: 34.54g |
| |
protein: 64.66g |
| |
carbs: 118.40g |
|
-
|
-
|
| Sun 7th: |
1539 *
|
86%
|
fat: 60.71g |
| |
protein: 121.01g |
| |
carbs: 133.96g |
|
-
|
-
|
| Sat 6th: |
1667 *
|
93%
|
fat: 81.31g |
| |
protein: 73.48g |
| |
carbs: 135.31g |
|
-
|
-
|
| Fri 5th: |
550 *
|
31%
|
fat: 26.00g |
| |
protein: 25.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 3rd: |
1631 *
|
91%
|
fat: 76.06g |
| |
protein: 73.59g |
| |
carbs: 178.39g |
|
-
|
-
|
| Tue 2nd: |
1602 *
|
89%
|
fat: 66.44g |
| |
protein: 94.88g |
| |
carbs: 112.80g |
|
-
|
-
|
| Mon 1st: |
1309 *
|
73%
|
fat: 36.54g |
| |
protein: 72.16g |
| |
carbs: 183.40g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1533 *
|
85%
|
fat: 58.07g |
| |
protein: 95.62g |
| |
carbs: 164.87g |
|
-
|
-
|
