| April 2024 |
| Fri 19th: |
480 *
|
-
|
fat: 31.00g |
| |
protein: 13.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 18th: |
1114 *
|
-
|
fat: 49.16g |
| |
protein: 104.33g |
| |
carbs: 65.81g |
|
-
|
-
|
| Sat 13th: |
355 *
|
-
|
fat: 13.50g |
| |
protein: 38.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 12th: |
687 *
|
-
|
fat: 22.98g |
| |
protein: 59.72g |
| |
carbs: 73.12g |
|
-
|
-
|
| Tue 9th: |
948 *
|
-
|
fat: 52.83g |
| |
protein: 70.67g |
| |
carbs: 74.52g |
|
-
|
-
|
| Sat 6th: |
1708 *
|
-
|
fat: 71.42g |
| |
protein: 143.76g |
| |
carbs: 125.22g |
|
-
|
-
|
| Fri 5th: |
1718 *
|
-
|
fat: 65.42g |
| |
protein: 152.76g |
| |
carbs: 118.22g |
|
-
|
-
|
| Tue 2nd: |
685 *
|
-
|
fat: 14.50g |
| |
protein: 47.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Mon 1st: |
685 *
|
-
|
fat: 28.00g |
| |
protein: 68.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1378 *
|
-
|
fat: 61.16g |
| |
protein: 148.70g |
| |
carbs: 74.38g |
|
-
|
-
|
| Thu 28th: |
505 *
|
-
|
fat: 12.74g |
| |
protein: 69.09g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 23rd: |
824 *
|
-
|
fat: 29.06g |
| |
protein: 35.01g |
| |
carbs: 134.13g |
|
-
|
-
|
| Wed 13th: |
897 *
|
-
|
fat: 38.40g |
| |
protein: 56.25g |
| |
carbs: 30.87g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
30 *
|
-
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 10th: |
120 *
|
-
|
fat: 4.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 9th: |
647 *
|
-
|
fat: 16.17g |
| |
protein: 36.10g |
| |
carbs: 42.54g |
|
-
|
-
|
| Thu 8th: |
827 *
|
-
|
fat: 24.42g |
| |
protein: 43.55g |
| |
carbs: 114.11g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
1246 *
|
-
|
fat: 22.52g |
| |
protein: 167.32g |
| |
carbs: 81.00g |
|
1714*
|
 468
|
| Mon 6th: |
686 *
|
-
|
fat: 35.64g |
| |
protein: 53.77g |
| |
carbs: 48.98g |
|
-
|
-
|
| September 2023 |
| Sat 23rd: |
1235 *
|
-
|
fat: 24.79g |
| |
protein: 83.53g |
| |
carbs: 151.31g |
|
-
|
-
|
