| November 2015 |
| Sat 14th: |
1022 *
|
57%
|
fat: 37.89g |
| |
protein: 90.29g |
| |
carbs: 74.68g |
|
-
|
-
|
| Fri 13th: |
1200 *
|
67%
|
fat: 50.15g |
| |
protein: 100.77g |
| |
carbs: 91.79g |
|
-
|
-
|
| Thu 12th: |
1698 *
|
94%
|
fat: 76.21g |
| |
protein: 112.27g |
| |
carbs: 149.83g |
|
-
|
-
|
| Wed 11th: |
1754 *
|
97%
|
fat: 76.31g |
| |
protein: 98.16g |
| |
carbs: 187.60g |
|
-
|
-
|
| Tue 10th: |
1609 *
|
89%
|
fat: 49.82g |
| |
protein: 131.61g |
| |
carbs: 154.25g |
|
-
|
-
|
| Mon 9th: |
1059 *
|
59%
|
fat: 34.93g |
| |
protein: 73.80g |
| |
carbs: 112.72g |
|
-
|
-
|
| October 2015 |
| Sat 17th: |
1640 *
|
91%
|
fat: 50.03g |
| |
protein: 66.46g |
| |
carbs: 133.87g |
|
-
|
-
|
| Fri 16th: |
1822 *
|
101%
|
fat: 68.46g |
| |
protein: 95.70g |
| |
carbs: 96.14g |
|
-
|
-
|
| Thu 15th: |
1619 *
|
90%
|
fat: 65.78g |
| |
protein: 87.91g |
| |
carbs: 145.53g |
|
-
|
-
|
| Wed 14th: |
1356 *
|
75%
|
fat: 38.51g |
| |
protein: 71.55g |
| |
carbs: 182.59g |
|
2293*
|
 937
|
| Tue 13th: |
1549 *
|
86%
|
fat: 56.56g |
| |
protein: 96.09g |
| |
carbs: 173.44g |
|
-
|
-
|
| Mon 12th: |
1429 *
|
79%
|
fat: 54.68g |
| |
protein: 75.39g |
| |
carbs: 165.09g |
|
-
|
-
|
| June 2014 |
| Mon 2nd: |
1464 *
|
86%
|
fat: 52.01g |
| |
protein: 85.34g |
| |
carbs: 173.77g |
|
1733*
|
269
|
| Sun 1st: |
1878 *
|
110%
|
fat: 102.50g |
| |
protein: 90.53g |
| |
carbs: 119.62g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
2023 *
|
119%
|
fat: 55.69g |
| |
protein: 73.72g |
| |
carbs: 208.14g |
|
-
|
-
|
| Fri 30th: |
1689 *
|
99%
|
fat: 63.37g |
| |
protein: 62.89g |
| |
carbs: 217.71g |
|
-
|
-
|
| Thu 29th: |
1549 *
|
91%
|
fat: 61.44g |
| |
protein: 78.46g |
| |
carbs: 180.93g |
|
-
|
-
|
| Wed 28th: |
1119 *
|
66%
|
fat: 40.07g |
| |
protein: 56.94g |
| |
carbs: 131.95g |
|
-
|
-
|
| Tue 27th: |
1213 *
|
71%
|
fat: 21.69g |
| |
protein: 75.27g |
| |
carbs: 155.00g |
|
-
|
-
|
| Mon 26th: |
1629 *
|
96%
|
fat: 79.76g |
| |
protein: 75.94g |
| |
carbs: 153.45g |
|
1711*
|
82
|
