| April 2014 |
| Tue 15th: |
407 *
|
24%
|
fat: 16.21g |
| |
protein: 21.65g |
| |
carbs: 45.57g |
|
-
|
-
|
| Mon 14th: |
527 *
|
31%
|
fat: 17.12g |
| |
protein: 12.28g |
| |
carbs: 86.05g |
|
-
|
-
|
| November 2013 |
| Mon 11th: |
230 *
|
14%
|
fat: 3.55g |
| |
protein: 3.74g |
| |
carbs: 51.20g |
|
-
|
-
|
| September 2013 |
| Wed 11th: |
725 *
|
43%
|
fat: 16.52g |
| |
protein: 51.70g |
| |
carbs: 95.33g |
|
-
|
-
|
| July 2013 |
| Thu 18th: |
619 *
|
36%
|
fat: 7.78g |
| |
protein: 31.45g |
| |
carbs: 105.90g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
118 *
|
7%
|
fat: 1.97g |
| |
protein: 1.95g |
| |
carbs: 24.97g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
487 *
|
29%
|
fat: 12.55g |
| |
protein: 50.09g |
| |
carbs: 49.14g |
|
-
|
-
|
| Sun 20th: |
551 *
|
32%
|
fat: 10.65g |
| |
protein: 58.32g |
| |
carbs: 64.33g |
|
-
|
-
|
| August 2012 |
| Mon 6th: |
918 *
|
54%
|
fat: 33.25g |
| |
protein: 38.76g |
| |
carbs: 118.52g |
|
-
|
-
|
| February 2012 |
| Tue 7th: |
176 *
|
10%
|
fat: 0.92g |
| |
protein: 2.17g |
| |
carbs: 44.89g |
|
-
|
-
|
| November 2011 |
| Mon 14th: |
399 *
|
23%
|
fat: 14.94g |
| |
protein: 25.72g |
| |
carbs: 45.29g |
|
-
|
-
|
| October 2011 |
| Fri 14th: |
258 *
|
15%
|
fat: 4.25g |
| |
protein: 11.97g |
| |
carbs: 49.59g |
|
-
|
-
|
| Thu 13th: |
258 *
|
15%
|
fat: 4.25g |
| |
protein: 11.97g |
| |
carbs: 49.59g |
|
-
|
-
|
| Wed 12th: |
769 *
|
45%
|
fat: 17.40g |
| |
protein: 49.23g |
| |
carbs: 117.15g |
|
-
|
-
|
| Tue 11th: |
891 *
|
52%
|
fat: 18.70g |
| |
protein: 59.51g |
| |
carbs: 131.87g |
|
1819*
|
 928
|
| March 2011 |
| Tue 15th: |
627 *
|
37%
|
fat: 14.40g |
| |
protein: 36.11g |
| |
carbs: 92.01g |
|
-
|
-
|
| Mon 14th: |
569 *
|
33%
|
fat: 8.00g |
| |
protein: 43.99g |
| |
carbs: 81.18g |
|
-
|
-
|
| Sun 13th: |
1196 *
|
70%
|
fat: 41.16g |
| |
protein: 66.86g |
| |
carbs: 144.28g |
|
-
|
-
|
| Sat 12th: |
750 *
|
44%
|
fat: 13.76g |
| |
protein: 46.44g |
| |
carbs: 110.59g |
|
-
|
-
|
| Fri 11th: |
534 *
|
31%
|
fat: 8.21g |
| |
protein: 37.16g |
| |
carbs: 78.84g |
|
-
|
-
|
