| December 2021 |
| Tue 14th: |
588 *
|
45%
|
fat: 26.97g |
| |
protein: 34.46g |
| |
carbs: 51.51g |
|
-
|
-
|
| March 2021 |
| Tue 16th: |
465 *
|
36%
|
fat: 17.50g |
| |
protein: 61.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
730 *
|
56%
|
fat: 6.00g |
| |
protein: 66.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Mon 6th: |
1205 *
|
93%
|
fat: 56.55g |
| |
protein: 67.51g |
| |
carbs: 99.41g |
|
-
|
-
|
| October 2019 |
| Tue 22nd: |
1234
|
95%
|
fat: 43.74g |
| |
protein: 71.36g |
| |
carbs: 148.56g |
|
-
|
-
|
| Mon 21st: |
1259
|
105%
|
fat: 36.95g |
| |
protein: 53.03g |
| |
carbs: 176.18g |
|
-
|
-
|
| Sun 20th: |
945
|
56%
|
fat: 27.78g |
| |
protein: 45.60g |
| |
carbs: 123.74g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
1622 *
|
95%
|
fat: 60.67g |
| |
protein: 50.20g |
| |
carbs: 225.64g |
|
-
|
-
|
| Thu 14th: |
1320 *
|
78%
|
fat: 76.00g |
| |
protein: 46.40g |
| |
carbs: 110.40g |
|
-
|
-
|
| Tue 12th: |
1318 *
|
78%
|
fat: 50.53g |
| |
protein: 102.28g |
| |
carbs: 70.50g |
|
-
|
-
|
| January 2019 |
| Sun 27th: |
869 *
|
51%
|
fat: 20.56g |
| |
protein: 72.69g |
| |
carbs: 93.26g |
|
-
|
-
|
| Sat 26th: |
1009 *
|
59%
|
fat: 25.78g |
| |
protein: 39.63g |
| |
carbs: 110.40g |
|
-
|
-
|
| Fri 25th: |
1394 *
|
82%
|
fat: 52.11g |
| |
protein: 95.88g |
| |
carbs: 126.52g |
|
-
|
-
|
| Thu 24th: |
1155 *
|
68%
|
fat: 65.34g |
| |
protein: 68.94g |
| |
carbs: 79.14g |
|
-
|
-
|
| Tue 22nd: |
889 *
|
52%
|
fat: 47.81g |
| |
protein: 78.42g |
| |
carbs: 36.91g |
|
-
|
-
|
| Tue 15th: |
619 *
|
36%
|
fat: 28.94g |
| |
protein: 41.29g |
| |
carbs: 54.12g |
|
-
|
-
|
| Mon 14th: |
1745 *
|
103%
|
fat: 84.16g |
| |
protein: 132.20g |
| |
carbs: 111.64g |
|
-
|
-
|
| Sun 13th: |
1300 *
|
76%
|
fat: 62.00g |
| |
protein: 68.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Sat 12th: |
1101 *
|
65%
|
fat: 48.99g |
| |
protein: 95.89g |
| |
carbs: 67.90g |
|
-
|
-
|
| Thu 10th: |
1230 *
|
72%
|
fat: 49.10g |
| |
protein: 71.72g |
| |
carbs: 127.62g |
|
-
|
-
|
