| February 2018 |
| Sun 4th: |
1486 *
|
74%
|
fat: 67.96g |
| |
protein: 33.61g |
| |
carbs: 192.09g |
|
-
|
-
|
| Sat 3rd: |
1322 *
|
66%
|
fat: 41.24g |
| |
protein: 87.82g |
| |
carbs: 161.49g |
|
-
|
-
|
| Thu 1st: |
281 *
|
14%
|
fat: 17.59g |
| |
protein: 15.38g |
| |
carbs: 13.71g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1131 *
|
57%
|
fat: 47.42g |
| |
protein: 49.48g |
| |
carbs: 128.78g |
|
-
|
-
|
| Tue 30th: |
1404 *
|
70%
|
fat: 45.14g |
| |
protein: 50.13g |
| |
carbs: 218.11g |
|
-
|
-
|
| Mon 29th: |
1317 *
|
66%
|
fat: 51.96g |
| |
protein: 74.07g |
| |
carbs: 148.25g |
|
-
|
-
|
| Sun 28th: |
1217 *
|
61%
|
fat: 19.57g |
| |
protein: 84.12g |
| |
carbs: 193.17g |
|
-
|
-
|
| Sat 27th: |
1535 *
|
77%
|
fat: 44.48g |
| |
protein: 76.88g |
| |
carbs: 206.22g |
|
-
|
-
|
| Fri 26th: |
1388 *
|
69%
|
fat: 51.35g |
| |
protein: 70.79g |
| |
carbs: 166.48g |
|
-
|
-
|
| Thu 25th: |
1164 *
|
58%
|
fat: 46.72g |
| |
protein: 50.37g |
| |
carbs: 134.96g |
|
-
|
-
|
| Wed 24th: |
1185 *
|
59%
|
fat: 42.31g |
| |
protein: 73.94g |
| |
carbs: 131.63g |
|
-
|
-
|
| Tue 23rd: |
1624 *
|
81%
|
fat: 52.18g |
| |
protein: 83.21g |
| |
carbs: 225.45g |
|
-
|
-
|
| Mon 22nd: |
877 *
|
44%
|
fat: 28.82g |
| |
protein: 80.94g |
| |
carbs: 68.68g |
|
-
|
-
|
| Sun 21st: |
915 *
|
46%
|
fat: 44.71g |
| |
protein: 63.40g |
| |
carbs: 65.21g |
|
-
|
-
|
| Sat 20th: |
1520 *
|
76%
|
fat: 64.99g |
| |
protein: 67.01g |
| |
carbs: 168.52g |
|
-
|
-
|
| Fri 19th: |
1970 *
|
98%
|
fat: 82.95g |
| |
protein: 65.83g |
| |
carbs: 240.93g |
|
-
|
-
|
| Thu 18th: |
1070 *
|
54%
|
fat: 29.83g |
| |
protein: 33.10g |
| |
carbs: 170.07g |
|
-
|
-
|
| Wed 17th: |
1850 *
|
92%
|
fat: 62.83g |
| |
protein: 78.10g |
| |
carbs: 247.07g |
|
-
|
-
|
| Tue 16th: |
2108 *
|
105%
|
fat: 87.78g |
| |
protein: 82.97g |
| |
carbs: 254.57g |
|
-
|
-
|
| Mon 15th: |
1519 *
|
76%
|
fat: 61.98g |
| |
protein: 51.26g |
| |
carbs: 186.14g |
|
-
|
-
|
