March 2024 |
Thu 28th: |
1613 *
|
67%
|
fat: 69.68g |
| |
protein: 120.40g |
| |
carbs: 132.12g |
|
-
|
-
|
Wed 27th: |
1347
|
56%
|
fat: 56.61g |
| |
protein: 101.08g |
| |
carbs: 115.28g |
|
2336
|
989
|
Tue 26th: |
1524
|
64%
|
fat: 70.69g |
| |
protein: 94.34g |
| |
carbs: 130.66g |
|
2336
|
812
|
Mon 25th: |
1688
|
70%
|
fat: 73.91g |
| |
protein: 125.90g |
| |
carbs: 135.28g |
|
2336
|
648
|
Sun 24th: |
1528
|
64%
|
fat: 70.91g |
| |
protein: 95.90g |
| |
carbs: 130.28g |
|
2336
|
808
|
Fri 22nd: |
1688
|
70%
|
fat: 73.91g |
| |
protein: 125.90g |
| |
carbs: 135.28g |
|
2336
|
648
|
Thu 21st: |
1840
|
77%
|
fat: 81.57g |
| |
protein: 137.32g |
| |
carbs: 143.90g |
|
2336
|
496
|
Wed 20th: |
1807
|
75%
|
fat: 69.12g |
| |
protein: 115.48g |
| |
carbs: 196.94g |
|
2336
|
529
|
Tue 19th: |
1628
|
68%
|
fat: 69.71g |
| |
protein: 120.70g |
| |
carbs: 135.28g |
|
2336
|
708
|
Mon 18th: |
1839
|
77%
|
fat: 78.42g |
| |
protein: 133.97g |
| |
carbs: 154.90g |
|
2336
|
497
|
Sun 17th: |
1819
|
76%
|
fat: 82.12g |
| |
protein: 135.05g |
| |
carbs: 138.82g |
|
2336
|
517
|
Fri 15th: |
1633
|
68%
|
fat: 66.91g |
| |
protein: 123.53g |
| |
carbs: 138.40g |
|
2336
|
703
|
Thu 14th: |
2087
|
87%
|
fat: 89.51g |
| |
protein: 135.65g |
| |
carbs: 190.84g |
|
2336
|
249
|
Wed 13th: |
1450
|
60%
|
fat: 64.45g |
| |
protein: 94.69g |
| |
carbs: 129.75g |
|
2336
|
886
|
Tue 12th: |
1560
|
65%
|
fat: 69.95g |
| |
protein: 91.69g |
| |
carbs: 144.75g |
|
2336
|
776
|
Mon 11th: |
1777
|
74%
|
fat: 69.78g |
| |
protein: 133.59g |
| |
carbs: 158.02g |
|
2336
|
559
|
Sun 10th: |
1317
|
55%
|
fat: 57.27g |
| |
protein: 119.19g |
| |
carbs: 76.36g |
|
2336
|
1019
|
Fri 8th: |
1572
|
66%
|
fat: 61.68g |
| |
protein: 98.68g |
| |
carbs: 168.14g |
|
2336
|
764
|
Thu 7th: |
1680
|
70%
|
fat: 69.13g |
| |
protein: 130.84g |
| |
carbs: 138.02g |
|
2336
|
656
|
Wed 6th: |
1745
|
73%
|
fat: 69.88g |
| |
protein: 144.41g |
| |
carbs: 138.02g |
|
2336
|
591
|