| July 2023 |
| Tue 4th: |
1310 *
|
66%
|
fat: 51.33g |
| |
protein: 66.32g |
| |
carbs: 125.21g |
|
1803*
|
 493
|
| Mon 3rd: |
3365 *
|
168%
|
fat: 129.48g |
| |
protein: 103.52g |
| |
carbs: 218.06g |
|
2408*
|
 957
|
| Sun 2nd: |
3466 *
|
173%
|
fat: 140.53g |
| |
protein: 97.76g |
| |
carbs: 374.06g |
|
2926*
|
540
|
| Sat 1st: |
2903 *
|
145%
|
fat: 131.16g |
| |
protein: 144.19g |
| |
carbs: 250.41g |
|
3195*
|
292
|
| June 2023 |
| Fri 30th: |
2673 *
|
134%
|
fat: 107.14g |
| |
protein: 116.92g |
| |
carbs: 313.82g |
|
2358*
|
315
|
| Thu 29th: |
2416 *
|
121%
|
fat: 119.03g |
| |
protein: 89.26g |
| |
carbs: 227.98g |
|
2376*
|
40
|
| Wed 28th: |
2098 *
|
105%
|
fat: 95.33g |
| |
protein: 82.09g |
| |
carbs: 224.84g |
|
2634*
|
536
|
| Tue 27th: |
2136 *
|
107%
|
fat: 107.70g |
| |
protein: 87.38g |
| |
carbs: 179.94g |
|
2485*
|
349
|
| Mon 26th: |
1736 *
|
87%
|
fat: 66.09g |
| |
protein: 131.69g |
| |
carbs: 159.43g |
|
2937*
|
1201
|
| Sun 25th: |
3796 *
|
190%
|
fat: 113.56g |
| |
protein: 140.66g |
| |
carbs: 388.18g |
|
3003*
|
793
|
| Sat 24th: |
2923 *
|
146%
|
fat: 85.49g |
| |
protein: 102.59g |
| |
carbs: 438.32g |
|
2721*
|
202
|
| Fri 23rd: |
2419 *
|
121%
|
fat: 111.91g |
| |
protein: 138.99g |
| |
carbs: 228.32g |
|
2497*
|
78
|
| Thu 22nd: |
2679 *
|
134%
|
fat: 106.48g |
| |
protein: 91.00g |
| |
carbs: 254.80g |
|
2655*
|
24
|
| Wed 21st: |
2148 *
|
107%
|
fat: 125.77g |
| |
protein: 101.34g |
| |
carbs: 124.81g |
|
2374*
|
226
|
| Tue 20th: |
1720 *
|
86%
|
fat: 101.60g |
| |
protein: 88.09g |
| |
carbs: 111.68g |
|
2180*
|
460
|
| Mon 19th: |
2764 *
|
138%
|
fat: 101.93g |
| |
protein: 112.90g |
| |
carbs: 297.03g |
|
3548*
|
784
|
| Sun 18th: |
3175 *
|
159%
|
fat: 92.92g |
| |
protein: 119.08g |
| |
carbs: 292.75g |
|
3357*
|
182
|
| Sat 17th: |
2595 *
|
130%
|
fat: 91.44g |
| |
protein: 133.07g |
| |
carbs: 226.23g |
|
2580*
|
15
|
| Fri 16th: |
2775 *
|
139%
|
fat: 113.87g |
| |
protein: 141.21g |
| |
carbs: 264.79g |
|
2390*
|
385
|
| Thu 15th: |
2800 *
|
140%
|
fat: 110.04g |
| |
protein: 87.08g |
| |
carbs: 265.17g |
|
2393*
|
407
|
