mrbungledisco's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 9th: 250 * 11%
fat: 12.00g
|
protein: 2.00g
|
carbs: 33.00g
- -
Wed 8th: 2470 * 107%
fat: 82.00g
|
protein: 190.00g
|
carbs: 326.00g
3161*  691
Tue 7th: 2381 * 104%
fat: 107.00g
|
protein: 208.57g
|
carbs: 236.57g
2816*  435
Mon 6th: 2171 * 94%
fat: 88.42g
|
protein: 167.74g
|
carbs: 231.81g
2837*  666
Sun 5th: 1784 * 78%
fat: 78.00g
|
protein: 144.21g
|
carbs: 230.71g
2837*  1053
Sat 4th: 3153 * 137%
fat: 129.88g
|
protein: 190.36g
|
carbs: 421.24g
3002*  151
Fri 3rd: 2606 * 113%
fat: 135.90g
|
protein: 184.10g
|
carbs: 233.60g
2837*  231
Thu 2nd: 1530 * 67%
fat: 60.00g
|
protein: 148.00g
|
carbs: 209.00g
3076*  1546
Wed 1st: 2747 * 119%
fat: 128.94g
|
protein: 171.16g
|
carbs: 346.00g
2876*  129
April 2024
Tue 30th: 2551 * 111%
fat: 98.01g
|
protein: 203.84g
|
carbs: 302.60g
3224*  673
Mon 29th: 2020 * 88%
fat: 93.50g
|
protein: 119.50g
|
carbs: 199.00g
3502*  1482
Sun 28th: 2208 * 96%
fat: 54.00g
|
protein: 175.00g
|
carbs: 243.60g
3186*  978
Sat 27th: 2835 * 123%
fat: 145.50g
|
protein: 148.00g
|
carbs: 253.00g
3186*  351
Fri 26th: 1766 * 77%
fat: 75.90g
|
protein: 168.80g
|
carbs: 143.70g
2869*  1103
Thu 25th: 2011 * 87%
fat: 43.40g
|
protein: 190.30g
|
carbs: 291.20g
2483*  472
Wed 24th: 1190 * 52%
fat: 31.50g
|
protein: 91.00g
|
carbs: 188.00g
2869*  1679
Tue 23rd: 2035 * 88%
fat: 79.00g
|
protein: 126.50g
|
carbs: 287.50g
3186*  1151
Mon 22nd: 1963 * 85%
fat: 46.78g
|
protein: 177.36g
|
carbs: 234.56g
3205*  1242
Sun 21st: 2388 * 104%
fat: 62.00g
|
protein: 148.00g
|
carbs: 385.60g
2750*  362
Sat 20th: 2295 * 100%
fat: 76.80g
|
protein: 191.01g
|
carbs: 305.53g
3240*  945

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