| July 2023 |
| Mon 31st: |
801 *
|
-
|
fat: 32.00g |
| |
protein: 24.20g |
| |
carbs: 113.61g |
|
-
|
-
|
| January 2023 |
| Mon 2nd: |
252 *
|
-
|
fat: 14.00g |
| |
protein: 10.25g |
| |
carbs: 29.88g |
|
-
|
-
|
| Sun 1st: |
2279 *
|
-
|
fat: 131.32g |
| |
protein: 148.75g |
| |
carbs: 137.37g |
|
-
|
-
|
| November 2021 |
| Tue 9th: |
210 *
|
-
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 36.91g |
|
-
|
-
|
| February 2021 |
| Sun 7th: |
146 *
|
-
|
fat: 3.43g |
| |
protein: 8.55g |
| |
carbs: 24.44g |
|
-
|
-
|
| Wed 3rd: |
129 *
|
-
|
fat: 4.68g |
| |
protein: 1.62g |
| |
carbs: 24.17g |
|
-
|
-
|
| January 2021 |
| Mon 11th: |
197 *
|
-
|
fat: 0.84g |
| |
protein: 7.88g |
| |
carbs: 31.47g |
|
2533*
|
 2336
|
| Sun 10th: |
340 *
|
-
|
fat: 23.91g |
| |
protein: 21.73g |
| |
carbs: 13.10g |
|
-
|
-
|
| Sat 9th: |
248 *
|
-
|
fat: 5.76g |
| |
protein: 16.14g |
| |
carbs: 37.90g |
|
-
|
-
|
| Thu 7th: |
1211 *
|
-
|
fat: 66.79g |
| |
protein: 38.50g |
| |
carbs: 114.72g |
|
-
|
-
|
| December 2020 |
| Tue 8th: |
502 *
|
-
|
fat: 21.52g |
| |
protein: 4.12g |
| |
carbs: 81.83g |
|
-
|
-
|
| Mon 7th: |
1082 *
|
-
|
fat: 38.44g |
| |
protein: 54.16g |
| |
carbs: 131.89g |
|
-
|
-
|
| July 2020 |
| Mon 13th: |
526 *
|
-
|
fat: 37.21g |
| |
protein: 12.45g |
| |
carbs: 38.31g |
|
3948
|
3422
|
| May 2019 |
| March 2019 |
| Sat 23rd: |
304 *
|
-
|
fat: 3.40g |
| |
protein: 12.03g |
| |
carbs: 61.05g |
|
-
|
-
|
| Wed 20th: |
1317 *
|
-
|
fat: 53.96g |
| |
protein: 61.42g |
| |
carbs: 160.87g |
|
-
|
-
|
| Tue 19th: |
1684 *
|
-
|
fat: 77.90g |
| |
protein: 90.56g |
| |
carbs: 170.30g |
|
-
|
-
|
| Mon 18th: |
1044 *
|
-
|
fat: 40.73g |
| |
protein: 65.74g |
| |
carbs: 106.53g |
|
2701*
|
1657
|
| Sun 17th: |
1243
|
-
|
fat: 79.04g |
| |
protein: 41.22g |
| |
carbs: 98.99g |
|
-
|
-
|
| August 2017 |
| Thu 17th: |
507 *
|
-
|
fat: 35.68g |
| |
protein: 14.06g |
| |
carbs: 41.14g |
|
-
|
-
|
