| March 2011 |
| Mon 21st: |
1574 *
|
-
|
fat: 83.33g |
| |
protein: 195.70g |
| |
carbs: 17.47g |
|
-
|
-
|
| Sun 20th: |
791 *
|
-
|
fat: 31.71g |
| |
protein: 113.95g |
| |
carbs: 10.10g |
|
-
|
-
|
| Sat 19th: |
868 *
|
-
|
fat: 40.76g |
| |
protein: 84.00g |
| |
carbs: 43.13g |
|
-
|
-
|
| Fri 18th: |
1722 *
|
-
|
fat: 85.55g |
| |
protein: 171.27g |
| |
carbs: 66.47g |
|
-
|
-
|
| February 2011 |
| Thu 10th: |
756 *
|
-
|
fat: 28.82g |
| |
protein: 73.52g |
| |
carbs: 51.23g |
|
-
|
-
|
| Wed 9th: |
1478 *
|
-
|
fat: 67.55g |
| |
protein: 190.27g |
| |
carbs: 30.47g |
|
-
|
-
|
| Tue 8th: |
1813 *
|
-
|
fat: 92.66g |
| |
protein: 204.32g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sat 5th: |
1425 *
|
-
|
fat: 80.98g |
| |
protein: 112.38g |
| |
carbs: 57.31g |
|
-
|
-
|
| Thu 3rd: |
1058 *
|
-
|
fat: 40.55g |
| |
protein: 153.27g |
| |
carbs: 22.47g |
|
-
|
-
|
| Wed 2nd: |
1742 *
|
-
|
fat: 83.79g |
| |
protein: 222.33g |
| |
carbs: 22.47g |
|
-
|
-
|
| Tue 1st: |
1666 *
|
-
|
fat: 54.51g |
| |
protein: 192.23g |
| |
carbs: 108.57g |
|
3680*
|
 2014
|
| January 2011 |
| Mon 31st: |
1462 *
|
-
|
fat: 50.68g |
| |
protein: 179.53g |
| |
carbs: 83.10g |
|
3962*
|
2500
|
| Sun 30th: |
1425 *
|
-
|
fat: 71.68g |
| |
protein: 165.24g |
| |
carbs: 25.48g |
|
-
|
-
|
| Sat 29th: |
1577 *
|
-
|
fat: 55.48g |
| |
protein: 241.38g |
| |
carbs: 29.10g |
|
-
|
-
|
| Fri 28th: |
1422 *
|
-
|
fat: 34.28g |
| |
protein: 134.84g |
| |
carbs: 144.96g |
|
3962*
|
2540
|
| Thu 27th: |
1194 *
|
-
|
fat: 53.84g |
| |
protein: 155.24g |
| |
carbs: 19.16g |
|
3962*
|
2768
|
| Wed 26th: |
1496 *
|
-
|
fat: 93.80g |
| |
protein: 131.34g |
| |
carbs: 33.16g |
|
3906*
|
2410
|
| Tue 25th: |
1761 *
|
-
|
fat: 87.15g |
| |
protein: 201.72g |
| |
carbs: 50.94g |
|
3962*
|
2201
|
| Mon 24th: |
2428 *
|
-
|
fat: 101.69g |
| |
protein: 223.73g |
| |
carbs: 182.07g |
|
3669*
|
1241
|
| Sun 23rd: |
1905 *
|
-
|
fat: 106.35g |
| |
protein: 147.55g |
| |
carbs: 99.54g |
|
3902*
|
1997
|
