| May 2024 |
| Tue 14th: |
1250 *
|
52%
|
fat: 72.00g |
| |
protein: 46.40g |
| |
carbs: 110.60g |
|
-
|
-
|
| Mon 13th: |
1997 *
|
83%
|
fat: 109.82g |
| |
protein: 86.68g |
| |
carbs: 162.04g |
|
-
|
-
|
| Sun 12th: |
3563 *
|
148%
|
fat: 195.51g |
| |
protein: 135.74g |
| |
carbs: 310.80g |
|
3704*
|
 141
|
| Sat 11th: |
1811 *
|
75%
|
fat: 95.65g |
| |
protein: 86.88g |
| |
carbs: 160.20g |
|
3511*
|
1700
|
| Fri 10th: |
1613 *
|
67%
|
fat: 61.53g |
| |
protein: 54.38g |
| |
carbs: 214.83g |
|
-
|
-
|
| Thu 9th: |
1420 *
|
59%
|
fat: 74.10g |
| |
protein: 70.90g |
| |
carbs: 121.60g |
|
-
|
-
|
| Wed 8th: |
1320 *
|
55%
|
fat: 60.60g |
| |
protein: 89.40g |
| |
carbs: 99.60g |
|
-
|
-
|
| Tue 7th: |
1542 *
|
64%
|
fat: 56.70g |
| |
protein: 56.65g |
| |
carbs: 200.51g |
|
-
|
-
|
| Mon 6th: |
1320 *
|
55%
|
fat: 52.60g |
| |
protein: 81.40g |
| |
carbs: 128.10g |
|
-
|
-
|
| Sun 5th: |
4072 *
|
170%
|
fat: 217.86g |
| |
protein: 70.16g |
| |
carbs: 443.74g |
|
-
|
-
|
| Sat 4th: |
3849 *
|
160%
|
fat: 170.62g |
| |
protein: 127.41g |
| |
carbs: 419.39g |
|
-
|
-
|
| Fri 3rd: |
2625 *
|
109%
|
fat: 111.00g |
| |
protein: 97.00g |
| |
carbs: 255.50g |
|
-
|
-
|
| Thu 2nd: |
3032 *
|
126%
|
fat: 141.16g |
| |
protein: 102.70g |
| |
carbs: 336.89g |
|
-
|
-
|
| Wed 1st: |
3139 *
|
131%
|
fat: 161.50g |
| |
protein: 125.00g |
| |
carbs: 296.50g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2930 *
|
122%
|
fat: 133.60g |
| |
protein: 92.40g |
| |
carbs: 341.60g |
|
-
|
-
|
| Mon 29th: |
2180 *
|
91%
|
fat: 109.10g |
| |
protein: 80.40g |
| |
carbs: 209.10g |
|
-
|
-
|
| Sun 28th: |
1703 *
|
71%
|
fat: 93.25g |
| |
protein: 50.25g |
| |
carbs: 156.98g |
|
-
|
-
|
| Sat 27th: |
4108 *
|
171%
|
fat: 184.62g |
| |
protein: 108.52g |
| |
carbs: 509.61g |
|
-
|
-
|
| Fri 26th: |
2226 *
|
93%
|
fat: 129.40g |
| |
protein: 60.80g |
| |
carbs: 212.20g |
|
-
|
-
|
| Thu 25th: |
3284 *
|
137%
|
fat: 168.00g |
| |
protein: 118.00g |
| |
carbs: 340.00g |
|
-
|
-
|
