Starsky1976's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Tue 17th: - - 2082* -
March 2011
Thu 31st: 1086 * -
fat: 68.44g
|
protein: 52.42g
|
carbs: 77.39g
2558*  1472
February 2011
Sun 27th: 403 * -
fat: 13.75g
|
protein: 24.65g
|
carbs: 45.67g
- -
January 2011
Mon 31st: 902 * -
fat: 38.66g
|
protein: 32.73g
|
carbs: 106.89g
2233*  1331
Mon 24th: 667 * -
fat: 29.55g
|
protein: 47.38g
|
carbs: 50.32g
2317*  1650
Sun 23rd: 792 * -
fat: 31.93g
|
protein: 58.10g
|
carbs: 65.19g
- -
Sat 22nd: 1878 * -
fat: 72.28g
|
protein: 97.93g
|
carbs: 201.78g
- -
Thu 20th: 1913 * -
fat: 89.23g
|
protein: 80.74g
|
carbs: 209.86g
2519*  606
Wed 19th: 1935 * -
fat: 64.98g
|
protein: 111.05g
|
carbs: 242.12g
2673*  738
Tue 18th: 1030 * -
fat: 35.53g
|
protein: 57.93g
|
carbs: 116.63g
2442*  1412
Mon 17th: 2291 * -
fat: 101.15g
|
protein: 99.47g
|
carbs: 245.52g
2446*  155
Sun 16th: 2859 * -
fat: 130.24g
|
protein: 90.28g
|
carbs: 351.01g
2730*  129
Sat 15th: 2121 * -
fat: 75.30g
|
protein: 82.82g
|
carbs: 278.71g
2987*  866
Fri 14th: 1607 * -
fat: 64.42g
|
protein: 76.51g
|
carbs: 192.93g
2956*  1349
Thu 13th: 1889 * -
fat: 86.23g
|
protein: 102.20g
|
carbs: 178.97g
2828*  939
Wed 12th: 2410 * -
fat: 137.73g
|
protein: 123.60g
|
carbs: 169.03g
2508*  98
Tue 11th: 1591 * -
fat: 67.43g
|
protein: 101.24g
|
carbs: 154.76g
3345*  1754
Mon 10th: 1710 * -
fat: 74.34g
|
protein: 78.52g
|
carbs: 158.86g
2879*  1169
Sun 9th: 1994 * -
fat: 73.39g
|
protein: 150.38g
|
carbs: 177.44g
2805*  811
August 2010
Tue 10th: 2046 * -
fat: 83.60g
|
protein: 104.02g
|
carbs: 214.08g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.