| June 2015 |
| Thu 11th: |
280 *
|
10%
|
fat: 0.00g |
| |
protein: 18.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Thu 4th: |
295 *
|
11%
|
fat: 8.69g |
| |
protein: 34.39g |
| |
carbs: 24.73g |
|
-
|
-
|
| Wed 3rd: |
1774 *
|
63%
|
fat: 76.94g |
| |
protein: 137.64g |
| |
carbs: 144.48g |
|
-
|
-
|
| Tue 2nd: |
1200 *
|
43%
|
fat: 17.73g |
| |
protein: 95.99g |
| |
carbs: 143.42g |
|
-
|
-
|
| Mon 1st: |
444 *
|
16%
|
fat: 8.00g |
| |
protein: 16.50g |
| |
carbs: 70.00g |
|
-
|
-
|
| May 2015 |
| Fri 8th: |
444 *
|
16%
|
fat: 21.42g |
| |
protein: 32.76g |
| |
carbs: 33.64g |
|
-
|
-
|
| Thu 7th: |
1005 *
|
36%
|
fat: 46.64g |
| |
protein: 62.25g |
| |
carbs: 92.46g |
|
-
|
-
|
| Wed 6th: |
233 *
|
8%
|
fat: 3.03g |
| |
protein: 25.87g |
| |
carbs: 25.70g |
|
-
|
-
|
| Fri 1st: |
322 *
|
12%
|
fat: 19.50g |
| |
protein: 31.72g |
| |
carbs: 3.81g |
|
-
|
-
|
| April 2015 |
| Mon 20th: |
1153 *
|
41%
|
fat: 54.79g |
| |
protein: 59.24g |
| |
carbs: 108.75g |
|
-
|
-
|
| Fri 10th: |
295 *
|
11%
|
fat: 16.51g |
| |
protein: 28.27g |
| |
carbs: 7.39g |
|
-
|
-
|
| Thu 9th: |
1809 *
|
65%
|
fat: 79.65g |
| |
protein: 103.96g |
| |
carbs: 120.55g |
|
-
|
-
|
| Wed 8th: |
1677 *
|
60%
|
fat: 80.24g |
| |
protein: 92.00g |
| |
carbs: 91.92g |
|
-
|
-
|
| March 2015 |
| Fri 27th: |
303 *
|
11%
|
fat: 15.50g |
| |
protein: 30.06g |
| |
carbs: 8.39g |
|
-
|
-
|
| Thu 26th: |
2137 *
|
76%
|
fat: 76.42g |
| |
protein: 100.70g |
| |
carbs: 235.64g |
|
-
|
-
|
| Fri 20th: |
303 *
|
11%
|
fat: 15.50g |
| |
protein: 30.06g |
| |
carbs: 8.39g |
|
-
|
-
|
| Thu 19th: |
2009 *
|
72%
|
fat: 93.24g |
| |
protein: 77.32g |
| |
carbs: 142.26g |
|
-
|
-
|
| Wed 18th: |
1821 *
|
65%
|
fat: 72.66g |
| |
protein: 121.30g |
| |
carbs: 120.48g |
|
-
|
-
|
| Mon 16th: |
905 *
|
32%
|
fat: 30.57g |
| |
protein: 44.47g |
| |
carbs: 130.22g |
|
-
|
-
|
| Fri 13th: |
1310 *
|
47%
|
fat: 62.33g |
| |
protein: 117.71g |
| |
carbs: 69.12g |
|
-
|
-
|
