| January 2017 |
| Mon 2nd: |
380 *
|
20%
|
fat: 13.00g |
| |
protein: 7.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| September 2016 |
| Wed 28th: |
1379 *
|
73%
|
fat: 85.57g |
| |
protein: 52.45g |
| |
carbs: 107.07g |
|
-
|
-
|
| Fri 2nd: |
328 *
|
17%
|
fat: 3.82g |
| |
protein: 16.30g |
| |
carbs: 55.53g |
|
-
|
-
|
| Thu 1st: |
1828 *
|
96%
|
fat: 93.17g |
| |
protein: 131.67g |
| |
carbs: 117.84g |
|
2566*
|
 738
|
| August 2016 |
| Wed 31st: |
1862 *
|
98%
|
fat: 107.87g |
| |
protein: 119.59g |
| |
carbs: 104.10g |
|
-
|
-
|
| Tue 30th: |
1421 *
|
75%
|
fat: 78.74g |
| |
protein: 71.47g |
| |
carbs: 114.19g |
|
-
|
-
|
| Mon 29th: |
1417 *
|
75%
|
fat: 68.27g |
| |
protein: 59.20g |
| |
carbs: 130.19g |
|
-
|
-
|
| Sun 28th: |
2103
|
111%
|
fat: 84.92g |
| |
protein: 89.02g |
| |
carbs: 255.40g |
|
-
|
-
|
| Sat 27th: |
2205
|
116%
|
fat: 86.51g |
| |
protein: 71.29g |
| |
carbs: 274.99g |
|
2502*
|
297
|
| April 2016 |
| Sat 2nd: |
545 *
|
29%
|
fat: 19.87g |
| |
protein: 10.62g |
| |
carbs: 83.32g |
|
-
|
-
|
| Fri 1st: |
1519
|
80%
|
fat: 51.64g |
| |
protein: 34.67g |
| |
carbs: 231.59g |
|
3282
|
1763
|
| January 2016 |
| Mon 4th: |
274 *
|
14%
|
fat: 11.88g |
| |
protein: 5.98g |
| |
carbs: 38.97g |
|
-
|
-
|
| December 2015 |
| Tue 8th: |
484 *
|
25%
|
fat: 22.43g |
| |
protein: 7.56g |
| |
carbs: 67.07g |
|
-
|
-
|
| May 2011 |
| Mon 9th: |
413 *
|
22%
|
fat: 10.67g |
| |
protein: 10.80g |
| |
carbs: 72.47g |
|
-
|
-
|
| Sun 8th: |
1235 *
|
65%
|
fat: 64.98g |
| |
protein: 66.50g |
| |
carbs: 94.92g |
|
-
|
-
|
| Sat 7th: |
1094 *
|
58%
|
fat: 56.60g |
| |
protein: 43.89g |
| |
carbs: 103.43g |
|
-
|
-
|
| Fri 6th: |
1406
|
74%
|
fat: 62.00g |
| |
protein: 48.99g |
| |
carbs: 173.02g |
|
3131
|
1725
|
| Thu 5th: |
780 *
|
41%
|
fat: 35.68g |
| |
protein: 14.55g |
| |
carbs: 105.02g |
|
2506
|
1726
|
| Wed 4th: |
605
|
32%
|
fat: 30.96g |
| |
protein: 22.69g |
| |
carbs: 60.31g |
|
2388
|
1783
|
| Tue 3rd: |
1308
|
69%
|
fat: 56.34g |
| |
protein: 41.23g |
| |
carbs: 162.41g |
|
1977
|
669
|
