| October 2015 |
| Mon 12th: |
1872 *
|
62%
|
fat: 58.05g |
| |
protein: 83.95g |
| |
carbs: 250.03g |
|
2166
|
 294
|
| Sat 10th: |
950 *
|
32%
|
fat: 43.50g |
| |
protein: 48.00g |
| |
carbs: 96.00g |
|
3551*
|
2601
|
| Thu 8th: |
2698 *
|
90%
|
fat: 75.16g |
| |
protein: 120.45g |
| |
carbs: 348.34g |
|
2994*
|
296
|
| Wed 7th: |
2562 *
|
85%
|
fat: 84.43g |
| |
protein: 118.81g |
| |
carbs: 330.99g |
|
2715*
|
153
|
| Tue 6th: |
2942 *
|
98%
|
fat: 119.71g |
| |
protein: 97.43g |
| |
carbs: 337.55g |
|
3012*
|
70
|
| Mon 5th: |
1439 *
|
48%
|
fat: 43.86g |
| |
protein: 59.67g |
| |
carbs: 208.14g |
|
2872*
|
1433
|
| September 2015 |
| Tue 22nd: |
1591 *
|
53%
|
fat: 43.67g |
| |
protein: 64.87g |
| |
carbs: 242.69g |
|
3015
|
1424
|
| Fri 18th: |
1802 *
|
60%
|
fat: 57.93g |
| |
protein: 61.81g |
| |
carbs: 258.99g |
|
2177
|
375
|
| Tue 15th: |
1672 *
|
56%
|
fat: 47.43g |
| |
protein: 63.81g |
| |
carbs: 247.99g |
|
-
|
-
|
| Mon 14th: |
1672 *
|
56%
|
fat: 47.43g |
| |
protein: 63.81g |
| |
carbs: 247.99g |
|
2857*
|
1185
|
| Sat 12th: |
2280 *
|
76%
|
fat: 70.50g |
| |
protein: 59.00g |
| |
carbs: 293.00g |
|
4951*
|
2671
|
| Fri 11th: |
1538 *
|
51%
|
fat: 29.77g |
| |
protein: 51.08g |
| |
carbs: 268.60g |
|
2159
|
621
|
| Thu 10th: |
1818 *
|
61%
|
fat: 44.77g |
| |
protein: 57.08g |
| |
carbs: 300.60g |
|
3272*
|
1454
|
| Wed 9th: |
2065 *
|
69%
|
fat: 56.28g |
| |
protein: 65.42g |
| |
carbs: 327.53g |
|
2872*
|
807
|
| Tue 8th: |
2297 *
|
77%
|
fat: 75.34g |
| |
protein: 80.22g |
| |
carbs: 323.45g |
|
3015
|
718
|
| Fri 4th: |
1529 *
|
51%
|
fat: 70.27g |
| |
protein: 72.76g |
| |
carbs: 143.31g |
|
2163
|
634
|
| Thu 3rd: |
1848 *
|
62%
|
fat: 38.66g |
| |
protein: 80.64g |
| |
carbs: 267.67g |
|
3000*
|
1152
|
| Wed 2nd: |
1919 *
|
64%
|
fat: 41.38g |
| |
protein: 83.48g |
| |
carbs: 279.03g |
|
2704*
|
785
|
| Tue 1st: |
2289 *
|
76%
|
fat: 65.24g |
| |
protein: 98.39g |
| |
carbs: 328.00g |
|
2972
|
683
|
| August 2015 |
| Mon 31st: |
2433 *
|
81%
|
fat: 74.88g |
| |
protein: 148.72g |
| |
carbs: 258.73g |
|
2860*
|
427
|
