| January 2024 |
| Fri 19th: |
355 *
|
22%
|
fat: 17.00g |
| |
protein: 10.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 18th: |
1582 *
|
96%
|
fat: 59.48g |
| |
protein: 77.08g |
| |
carbs: 184.40g |
|
-
|
-
|
| Fri 12th: |
124 *
|
8%
|
fat: 6.16g |
| |
protein: 2.69g |
| |
carbs: 16.37g |
|
-
|
-
|
| Thu 11th: |
893 *
|
54%
|
fat: 30.10g |
| |
protein: 51.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 10th: |
1255 *
|
76%
|
fat: 45.10g |
| |
protein: 41.33g |
| |
carbs: 165.22g |
|
-
|
-
|
| Tue 9th: |
1498 *
|
91%
|
fat: 50.84g |
| |
protein: 30.49g |
| |
carbs: 220.90g |
|
-
|
-
|
| Mon 8th: |
1152 *
|
70%
|
fat: 34.28g |
| |
protein: 52.13g |
| |
carbs: 156.01g |
|
-
|
-
|
| August 2022 |
| Tue 2nd: |
280 *
|
17%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| July 2022 |
| Thu 21st: |
1517 *
|
92%
|
fat: 50.04g |
| |
protein: 54.47g |
| |
carbs: 211.16g |
|
-
|
-
|
| Wed 20th: |
472 *
|
29%
|
fat: 13.82g |
| |
protein: 21.69g |
| |
carbs: 65.53g |
|
-
|
-
|
| Fri 15th: |
409 *
|
25%
|
fat: 13.46g |
| |
protein: 18.59g |
| |
carbs: 52.49g |
|
-
|
-
|
| Thu 14th: |
1334 *
|
81%
|
fat: 58.22g |
| |
protein: 49.31g |
| |
carbs: 155.78g |
|
-
|
-
|
| Sat 9th: |
445 *
|
27%
|
fat: 21.41g |
| |
protein: 21.16g |
| |
carbs: 40.56g |
|
-
|
-
|
| Fri 8th: |
1179 *
|
71%
|
fat: 50.80g |
| |
protein: 42.60g |
| |
carbs: 141.11g |
|
-
|
-
|
| Thu 7th: |
1038 *
|
63%
|
fat: 38.96g |
| |
protein: 60.05g |
| |
carbs: 117.54g |
|
-
|
-
|
| April 2021 |
| Fri 9th: |
820 *
|
50%
|
fat: 40.00g |
| |
protein: 27.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 8th: |
1759 *
|
107%
|
fat: 55.43g |
| |
protein: 64.29g |
| |
carbs: 263.22g |
|
2364*
|
 605
|
| Wed 7th: |
1274 *
|
77%
|
fat: 34.00g |
| |
protein: 74.00g |
| |
carbs: 171.47g |
|
-
|
-
|
| Tue 6th: |
1791 *
|
109%
|
fat: 82.16g |
| |
protein: 59.95g |
| |
carbs: 209.97g |
|
-
|
-
|
| Mon 5th: |
1541 *
|
93%
|
fat: 63.56g |
| |
protein: 67.07g |
| |
carbs: 189.15g |
|
2099*
|
558
|
