| May 2021 |
| Sun 16th: |
404 *
|
18%
|
fat: 18.10g |
| |
protein: 21.35g |
| |
carbs: 38.59g |
|
-
|
-
|
| Thu 13th: |
1588 *
|
72%
|
fat: 48.36g |
| |
protein: 54.75g |
| |
carbs: 185.90g |
|
-
|
-
|
| Wed 12th: |
823 *
|
37%
|
fat: 33.37g |
| |
protein: 40.53g |
| |
carbs: 90.68g |
|
-
|
-
|
| Tue 11th: |
1392 *
|
63%
|
fat: 50.21g |
| |
protein: 73.52g |
| |
carbs: 165.70g |
|
-
|
-
|
| Mon 10th: |
1519 *
|
69%
|
fat: 57.73g |
| |
protein: 59.63g |
| |
carbs: 167.68g |
|
-
|
-
|
| Sun 9th: |
1491 *
|
68%
|
fat: 48.73g |
| |
protein: 65.29g |
| |
carbs: 202.42g |
|
-
|
-
|
| Fri 7th: |
1533 *
|
70%
|
fat: 45.36g |
| |
protein: 54.61g |
| |
carbs: 186.30g |
|
-
|
-
|
| Thu 6th: |
1540 *
|
70%
|
fat: 64.18g |
| |
protein: 27.78g |
| |
carbs: 213.61g |
|
-
|
-
|
| Wed 5th: |
1320 *
|
60%
|
fat: 53.10g |
| |
protein: 52.34g |
| |
carbs: 166.50g |
|
-
|
-
|
| Tue 4th: |
1568 *
|
71%
|
fat: 44.03g |
| |
protein: 51.10g |
| |
carbs: 249.37g |
|
-
|
-
|
| Mon 3rd: |
1237 *
|
56%
|
fat: 49.83g |
| |
protein: 47.34g |
| |
carbs: 149.35g |
|
-
|
-
|
| Sun 2nd: |
1563 *
|
71%
|
fat: 62.46g |
| |
protein: 60.09g |
| |
carbs: 191.74g |
|
-
|
-
|
| Sat 1st: |
1553 *
|
71%
|
fat: 57.09g |
| |
protein: 56.10g |
| |
carbs: 206.03g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1631 *
|
74%
|
fat: 63.97g |
| |
protein: 60.89g |
| |
carbs: 171.10g |
|
-
|
-
|
| Thu 29th: |
1660 *
|
75%
|
fat: 78.73g |
| |
protein: 67.54g |
| |
carbs: 174.28g |
|
-
|
-
|
| Wed 28th: |
1547 *
|
70%
|
fat: 74.57g |
| |
protein: 72.17g |
| |
carbs: 148.27g |
|
-
|
-
|
| Tue 27th: |
1356 *
|
62%
|
fat: 50.95g |
| |
protein: 48.76g |
| |
carbs: 175.84g |
|
-
|
-
|
| Mon 26th: |
1473 *
|
67%
|
fat: 51.67g |
| |
protein: 69.01g |
| |
carbs: 168.12g |
|
-
|
-
|
| Sun 25th: |
1547 *
|
70%
|
fat: 56.57g |
| |
protein: 54.74g |
| |
carbs: 217.54g |
|
-
|
-
|
| Sat 24th: |
1670 *
|
76%
|
fat: 60.67g |
| |
protein: 59.42g |
| |
carbs: 230.43g |
|
-
|
-
|
