| December 2014 |
| Tue 23rd: |
560 *
|
22%
|
fat: 20.50g |
| |
protein: 31.00g |
| |
carbs: 71.00g |
|
2424*
|
 1864
|
| Thu 18th: |
810 *
|
32%
|
fat: 21.50g |
| |
protein: 44.00g |
| |
carbs: 126.00g |
|
2424*
|
1614
|
| Mon 15th: |
956 *
|
38%
|
fat: 35.61g |
| |
protein: 45.97g |
| |
carbs: 124.61g |
|
2424*
|
1468
|
| Sun 14th: |
1796 *
|
72%
|
fat: 76.24g |
| |
protein: 65.61g |
| |
carbs: 223.51g |
|
2778*
|
982
|
| Thu 11th: |
1092 *
|
44%
|
fat: 40.65g |
| |
protein: 43.25g |
| |
carbs: 147.21g |
|
-
|
-
|
| Wed 10th: |
1737 *
|
69%
|
fat: 78.89g |
| |
protein: 80.63g |
| |
carbs: 188.05g |
|
2420*
|
683
|
| Tue 9th: |
1384 *
|
55%
|
fat: 79.25g |
| |
protein: 86.86g |
| |
carbs: 96.71g |
|
-
|
-
|
| Mon 8th: |
1270 *
|
51%
|
fat: 41.30g |
| |
protein: 91.88g |
| |
carbs: 144.46g |
|
2383*
|
1113
|
| April 2014 |
| Mon 7th: |
580 *
|
23%
|
fat: 21.50g |
| |
protein: 13.50g |
| |
carbs: 91.50g |
|
-
|
-
|
| Sun 6th: |
808 *
|
32%
|
fat: 37.01g |
| |
protein: 18.34g |
| |
carbs: 109.60g |
|
2620*
|
1812
|
| Sat 5th: |
1584 *
|
63%
|
fat: 73.75g |
| |
protein: 48.27g |
| |
carbs: 192.12g |
|
2227*
|
643
|
| Fri 4th: |
905 *
|
36%
|
fat: 42.00g |
| |
protein: 29.50g |
| |
carbs: 121.50g |
|
-
|
-
|
| Thu 3rd: |
1302 *
|
52%
|
fat: 57.90g |
| |
protein: 75.11g |
| |
carbs: 136.87g |
|
-
|
-
|
| Wed 2nd: |
1575 *
|
63%
|
fat: 76.85g |
| |
protein: 51.46g |
| |
carbs: 180.94g |
|
-
|
-
|
| Tue 1st: |
1453 *
|
58%
|
fat: 60.71g |
| |
protein: 51.43g |
| |
carbs: 191.01g |
|
2139*
|
686
|
| March 2014 |
| Mon 31st: |
1874 *
|
75%
|
fat: 97.06g |
| |
protein: 75.42g |
| |
carbs: 187.53g |
|
-
|
-
|
| Sun 30th: |
1472 *
|
59%
|
fat: 59.53g |
| |
protein: 78.63g |
| |
carbs: 166.10g |
|
-
|
-
|
| Sat 29th: |
740 *
|
30%
|
fat: 27.99g |
| |
protein: 11.26g |
| |
carbs: 111.90g |
|
-
|
-
|
| Fri 28th: |
2000 *
|
80%
|
fat: 99.09g |
| |
protein: 85.00g |
| |
carbs: 229.53g |
|
-
|
-
|
| Thu 27th: |
1101 *
|
44%
|
fat: 56.64g |
| |
protein: 33.70g |
| |
carbs: 137.45g |
|
-
|
-
|
