| September 2014 |
| Mon 8th: |
1056 *
|
62%
|
fat: 33.73g |
| |
protein: 38.05g |
| |
carbs: 149.49g |
|
-
|
-
|
| Thu 4th: |
864 *
|
51%
|
fat: 36.23g |
| |
protein: 35.95g |
| |
carbs: 92.11g |
|
-
|
-
|
| Wed 3rd: |
1322 *
|
78%
|
fat: 49.73g |
| |
protein: 83.96g |
| |
carbs: 131.18g |
|
-
|
-
|
| Tue 2nd: |
1455 *
|
86%
|
fat: 53.19g |
| |
protein: 83.03g |
| |
carbs: 164.77g |
|
-
|
-
|
| Mon 1st: |
697 *
|
41%
|
fat: 31.56g |
| |
protein: 23.54g |
| |
carbs: 81.27g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1240 *
|
73%
|
fat: 59.00g |
| |
protein: 58.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Sat 30th: |
1865 *
|
110%
|
fat: 80.00g |
| |
protein: 89.00g |
| |
carbs: 192.50g |
|
-
|
-
|
| Fri 29th: |
1475 *
|
87%
|
fat: 83.05g |
| |
protein: 57.28g |
| |
carbs: 124.40g |
|
-
|
-
|
| Thu 28th: |
1480 *
|
87%
|
fat: 64.05g |
| |
protein: 50.48g |
| |
carbs: 169.40g |
|
-
|
-
|
| Wed 27th: |
817 *
|
48%
|
fat: 15.60g |
| |
protein: 30.71g |
| |
carbs: 135.39g |
|
-
|
-
|
| Tue 26th: |
1035 *
|
61%
|
fat: 30.86g |
| |
protein: 58.29g |
| |
carbs: 133.13g |
|
-
|
-
|
| Mon 25th: |
1116 *
|
66%
|
fat: 25.32g |
| |
protein: 65.69g |
| |
carbs: 158.65g |
|
-
|
-
|
| Sun 24th: |
1079 *
|
63%
|
fat: 37.72g |
| |
protein: 39.58g |
| |
carbs: 145.26g |
|
-
|
-
|
| Sat 23rd: |
1140 *
|
67%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 243.00g |
|
-
|
-
|
| Fri 22nd: |
817 *
|
48%
|
fat: 14.66g |
| |
protein: 56.69g |
| |
carbs: 112.96g |
|
2466*
|
 1649
|
| Thu 21st: |
1660 *
|
98%
|
fat: 100.00g |
| |
protein: 50.00g |
| |
carbs: 102.00g |
|
2466*
|
806
|
| Wed 20th: |
1585 *
|
93%
|
fat: 54.61g |
| |
protein: 44.43g |
| |
carbs: 218.30g |
|
-
|
-
|
| Tue 19th: |
1340 *
|
79%
|
fat: 53.97g |
| |
protein: 84.79g |
| |
carbs: 118.40g |
|
-
|
-
|
| Mon 18th: |
1152 *
|
68%
|
fat: 35.52g |
| |
protein: 46.74g |
| |
carbs: 162.20g |
|
2364*
|
1212
|
| Sun 17th: |
834 *
|
49%
|
fat: 30.72g |
| |
protein: 42.07g |
| |
carbs: 92.00g |
|
-
|
-
|
