| November 2016 |
| Mon 21st: |
1267 *
|
79%
|
fat: 62.45g |
| |
protein: 65.17g |
| |
carbs: 120.08g |
|
-
|
-
|
| October 2016 |
| Thu 13th: |
763 *
|
48%
|
fat: 31.96g |
| |
protein: 42.48g |
| |
carbs: 83.87g |
|
-
|
-
|
| Wed 12th: |
1489 *
|
93%
|
fat: 87.19g |
| |
protein: 73.80g |
| |
carbs: 104.28g |
|
-
|
-
|
| Tue 11th: |
1048 *
|
66%
|
fat: 37.12g |
| |
protein: 64.22g |
| |
carbs: 112.86g |
|
-
|
-
|
| Mon 10th: |
971 *
|
61%
|
fat: 55.61g |
| |
protein: 46.41g |
| |
carbs: 80.50g |
|
-
|
-
|
| Sun 9th: |
796 *
|
50%
|
fat: 27.69g |
| |
protein: 48.95g |
| |
carbs: 90.11g |
|
-
|
-
|
| March 2016 |
| Thu 10th: |
587 *
|
37%
|
fat: 17.22g |
| |
protein: 39.07g |
| |
carbs: 71.09g |
|
-
|
-
|
| Wed 9th: |
1331 *
|
83%
|
fat: 67.07g |
| |
protein: 106.12g |
| |
carbs: 82.29g |
|
-
|
-
|
| Fri 4th: |
511 *
|
32%
|
fat: 25.59g |
| |
protein: 24.90g |
| |
carbs: 47.75g |
|
-
|
-
|
| Thu 3rd: |
655 *
|
41%
|
fat: 41.27g |
| |
protein: 50.64g |
| |
carbs: 22.66g |
|
-
|
-
|
| Wed 2nd: |
1630 *
|
102%
|
fat: 86.40g |
| |
protein: 76.02g |
| |
carbs: 118.96g |
|
-
|
-
|
| Tue 1st: |
1647 *
|
103%
|
fat: 103.71g |
| |
protein: 70.26g |
| |
carbs: 100.41g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1096 *
|
68%
|
fat: 57.69g |
| |
protein: 58.00g |
| |
carbs: 102.44g |
|
-
|
-
|
| Wed 24th: |
821 *
|
51%
|
fat: 47.75g |
| |
protein: 38.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 23rd: |
788 *
|
49%
|
fat: 28.36g |
| |
protein: 29.13g |
| |
carbs: 111.23g |
|
-
|
-
|
| Mon 22nd: |
813 *
|
51%
|
fat: 44.11g |
| |
protein: 35.88g |
| |
carbs: 72.73g |
|
-
|
-
|
| August 2015 |
| Tue 11th: |
580 *
|
36%
|
fat: 39.25g |
| |
protein: 21.50g |
| |
carbs: 44.50g |
|
-
|
-
|
| Mon 10th: |
1067 *
|
67%
|
fat: 56.74g |
| |
protein: 49.58g |
| |
carbs: 96.38g |
|
-
|
-
|
| Fri 7th: |
578 *
|
36%
|
fat: 25.83g |
| |
protein: 20.69g |
| |
carbs: 68.63g |
|
-
|
-
|
| July 2015 |
| Fri 17th: |
816 *
|
51%
|
fat: 41.98g |
| |
protein: 27.65g |
| |
carbs: 94.51g |
|
-
|
-
|
