| March 2024 |
| Tue 19th: |
600 *
|
48%
|
fat: 34.00g |
| |
protein: 19.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sun 3rd: |
240 *
|
19%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
833 *
|
67%
|
fat: 33.89g |
| |
protein: 33.79g |
| |
carbs: 104.20g |
|
-
|
-
|
| Tue 20th: |
280 *
|
22%
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 8th: |
369 *
|
30%
|
fat: 8.16g |
| |
protein: 7.61g |
| |
carbs: 70.11g |
|
-
|
-
|
| Wed 7th: |
1090 *
|
87%
|
fat: 42.98g |
| |
protein: 25.69g |
| |
carbs: 121.09g |
|
-
|
-
|
| Tue 6th: |
1770 *
|
142%
|
fat: 90.48g |
| |
protein: 64.65g |
| |
carbs: 177.29g |
|
-
|
-
|
| Mon 5th: |
1144 *
|
92%
|
fat: 50.64g |
| |
protein: 24.52g |
| |
carbs: 124.01g |
|
-
|
-
|
| Sat 3rd: |
701 *
|
56%
|
fat: 14.92g |
| |
protein: 36.55g |
| |
carbs: 106.02g |
|
-
|
-
|
| Fri 2nd: |
1839 *
|
147%
|
fat: 91.73g |
| |
protein: 35.46g |
| |
carbs: 224.85g |
|
-
|
-
|
| Thu 1st: |
993 *
|
79%
|
fat: 43.19g |
| |
protein: 34.06g |
| |
carbs: 119.46g |
|
-
|
-
|
| July 2023 |
| Tue 4th: |
600 *
|
48%
|
fat: 26.88g |
| |
protein: 29.00g |
| |
carbs: 62.75g |
|
-
|
-
|
| May 2023 |
| Sat 13th: |
243 *
|
19%
|
fat: 10.20g |
| |
protein: 3.90g |
| |
carbs: 36.10g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
772 *
|
62%
|
fat: 35.87g |
| |
protein: 45.79g |
| |
carbs: 74.07g |
|
-
|
-
|
| Mon 17th: |
380 *
|
30%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 3rd: |
730 *
|
58%
|
fat: 31.00g |
| |
protein: 70.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
762 *
|
61%
|
fat: 47.73g |
| |
protein: 51.36g |
| |
carbs: 44.06g |
|
-
|
-
|
| Fri 17th: |
1191 *
|
95%
|
fat: 67.55g |
| |
protein: 65.27g |
| |
carbs: 84.19g |
|
-
|
-
|
| Wed 15th: |
633 *
|
51%
|
fat: 29.87g |
| |
protein: 51.16g |
| |
carbs: 41.44g |
|
-
|
-
|
| Tue 14th: |
1258 *
|
101%
|
fat: 73.49g |
| |
protein: 106.01g |
| |
carbs: 44.69g |
|
-
|
-
|
