| November 2012 |
| Wed 21st: |
904 *
|
53%
|
fat: 43.42g |
| |
protein: 51.17g |
| |
carbs: 86.73g |
|
-
|
-
|
| Tue 20th: |
1143 *
|
67%
|
fat: 28.12g |
| |
protein: 63.72g |
| |
carbs: 163.02g |
|
-
|
-
|
| Mon 19th: |
283 *
|
17%
|
fat: 5.61g |
| |
protein: 18.07g |
| |
carbs: 38.54g |
|
-
|
-
|
| Thu 8th: |
2183 *
|
128%
|
fat: 116.50g |
| |
protein: 127.28g |
| |
carbs: 151.14g |
|
-
|
-
|
| Wed 7th: |
1047 *
|
62%
|
fat: 42.99g |
| |
protein: 41.47g |
| |
carbs: 127.42g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
511 *
|
30%
|
fat: 14.05g |
| |
protein: 16.49g |
| |
carbs: 89.15g |
|
-
|
-
|
| Sat 15th: |
342 *
|
20%
|
fat: 16.55g |
| |
protein: 11.08g |
| |
carbs: 42.32g |
|
-
|
-
|
| Wed 12th: |
-
|
-
|
|
2143*
|
-
|
| April 2012 |
| Sat 7th: |
479 *
|
28%
|
fat: 17.39g |
| |
protein: 24.38g |
| |
carbs: 66.56g |
|
-
|
-
|
| March 2012 |
| Thu 15th: |
960 *
|
74%
|
fat: 40.50g |
| |
protein: 49.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Wed 14th: |
571 *
|
44%
|
fat: 20.84g |
| |
protein: 22.00g |
| |
carbs: 79.83g |
|
-
|
-
|
| Tue 13th: |
773 *
|
59%
|
fat: 26.53g |
| |
protein: 36.50g |
| |
carbs: 108.40g |
|
-
|
-
|
| January 2012 |
| Sat 28th: |
126 *
|
10%
|
fat: 6.56g |
| |
protein: 3.09g |
| |
carbs: 14.89g |
|
-
|
-
|
| Sat 21st: |
835 *
|
64%
|
fat: 18.00g |
| |
protein: 27.00g |
| |
carbs: 147.50g |
|
-
|
-
|
| Fri 20th: |
139 *
|
11%
|
fat: 5.44g |
| |
protein: 7.49g |
| |
carbs: 15.95g |
|
-
|
-
|
| Thu 19th: |
1237 *
|
95%
|
fat: 63.50g |
| |
protein: 48.30g |
| |
carbs: 119.40g |
|
2482*
|
 1245
|
| Thu 12th: |
322 *
|
25%
|
fat: 10.50g |
| |
protein: 20.25g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 10th: |
224 *
|
17%
|
fat: 1.05g |
| |
protein: 5.28g |
| |
carbs: 53.34g |
|
-
|
-
|
| Mon 9th: |
738 *
|
57%
|
fat: 42.77g |
| |
protein: 48.00g |
| |
carbs: 44.86g |
|
-
|
-
|
| Fri 6th: |
1737 *
|
134%
|
fat: 102.00g |
| |
protein: 63.50g |
| |
carbs: 160.30g |
|
-
|
-
|
| Thu 5th: |
1060 *
|
82%
|
fat: 33.51g |
| |
protein: 45.35g |
| |
carbs: 153.09g |
|
-
|
-
|
