| August 2010 |
| Thu 19th: |
724 *
|
60%
|
fat: 27.42g |
| |
protein: 36.32g |
| |
carbs: 83.54g |
|
3161*
|
 2437
|
| Wed 18th: |
800 *
|
67%
|
fat: 16.25g |
| |
protein: 40.00g |
| |
carbs: 138.00g |
|
3068
|
2268
|
| Tue 17th: |
1110 *
|
92%
|
fat: 38.75g |
| |
protein: 49.00g |
| |
carbs: 164.00g |
|
3333
|
2223
|
| October 2009 |
| Tue 20th: |
826
|
83%
|
fat: 14.68g |
| |
protein: 39.43g |
| |
carbs: 140.91g |
|
3752*
|
2926
|
| March 2009 |
| Mon 23rd: |
775
|
-
|
fat: 8.50g |
| |
protein: 42.00g |
| |
carbs: 128.00g |
|
3007*
|
2232
|
| January 2009 |
| Mon 5th: |
-
|
-
|
|
3039*
|
-
|
| March 2008 |
| Mon 17th: |
-
|
-
|
|
2860*
|
-
|
| Sat 1st: |
1140 *
|
-
|
fat: 69.00g |
| |
protein: 30.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| February 2008 |
| Fri 29th: |
290 *
|
-
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 40.00g |
|
2795*
|
2505
|
| Thu 28th: |
-
|
-
|
|
2935*
|
-
|
| Wed 27th: |
943 *
|
-
|
fat: 34.30g |
| |
protein: 32.31g |
| |
carbs: 132.90g |
|
3082*
|
2139
|
| Tue 26th: |
850 *
|
-
|
fat: 18.00g |
| |
protein: 34.00g |
| |
carbs: 134.00g |
|
3144*
|
2294
|
| Mon 25th: |
930 *
|
-
|
fat: 21.00g |
| |
protein: 37.00g |
| |
carbs: 146.00g |
|
2958
|
2028
|
| Thu 21st: |
720
|
-
|
fat: 20.00g |
| |
protein: 41.00g |
| |
carbs: 97.00g |
|
3161
|
2441
|
| Wed 20th: |
530 *
|
-
|
fat: 14.00g |
| |
protein: 37.00g |
| |
carbs: 61.00g |
|
3161*
|
2631
|
| Tue 19th: |
290 *
|
-
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 41.00g |
|
2635*
|
2345
|
| Mon 18th: |
290 *
|
-
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 40.00g |
|
3050*
|
2760
|
| Wed 13th: |
640 *
|
-
|
fat: 22.50g |
| |
protein: 31.00g |
| |
carbs: 75.00g |
|
2901*
|
2261
|
| Sat 9th: |
-
|
-
|
|
2661*
|
-
|
| Fri 8th: |
810 *
|
-
|
fat: 21.00g |
| |
protein: 37.00g |
| |
carbs: 115.00g |
|
3410*
|
2600
|
| Thu 7th: |
750 *
|
-
|
fat: 18.00g |
| |
protein: 35.00g |
| |
carbs: 108.00g |
|
2847*
|
2097
|
