| February 2022 |
| Thu 24th: |
1089 *
|
60%
|
fat: 65.77g |
| |
protein: 110.32g |
| |
carbs: 11.21g |
|
-
|
-
|
| Tue 22nd: |
1636 *
|
91%
|
fat: 123.43g |
| |
protein: 104.69g |
| |
carbs: 34.45g |
|
-
|
-
|
| Thu 17th: |
614 *
|
34%
|
fat: 31.27g |
| |
protein: 38.74g |
| |
carbs: 46.14g |
|
-
|
-
|
| Wed 16th: |
713 *
|
40%
|
fat: 31.68g |
| |
protein: 39.52g |
| |
carbs: 72.15g |
|
-
|
-
|
| Tue 15th: |
901 *
|
50%
|
fat: 42.78g |
| |
protein: 70.88g |
| |
carbs: 53.66g |
|
-
|
-
|
| Mon 14th: |
1540 *
|
86%
|
fat: 126.84g |
| |
protein: 74.01g |
| |
carbs: 21.78g |
|
-
|
-
|
| Fri 11th: |
2713 *
|
151%
|
fat: 144.28g |
| |
protein: 117.03g |
| |
carbs: 233.71g |
|
-
|
-
|
| Thu 10th: |
1767 *
|
98%
|
fat: 63.00g |
| |
protein: 61.42g |
| |
carbs: 102.47g |
|
2022
|
 255
|
| Wed 9th: |
729 *
|
40%
|
fat: 39.32g |
| |
protein: 63.85g |
| |
carbs: 23.60g |
|
2273*
|
1544
|
| Tue 8th: |
1498 *
|
83%
|
fat: 114.93g |
| |
protein: 65.32g |
| |
carbs: 49.81g |
|
-
|
-
|
| Mon 7th: |
1864 *
|
104%
|
fat: 93.22g |
| |
protein: 94.80g |
| |
carbs: 170.49g |
|
2206*
|
342
|
| Sun 6th: |
2584 *
|
144%
|
fat: 149.40g |
| |
protein: 142.24g |
| |
carbs: 32.00g |
|
2022
|
 562
|
| Sat 5th: |
1430 *
|
79%
|
fat: 88.86g |
| |
protein: 73.55g |
| |
carbs: 55.96g |
|
2022
|
592
|
| Fri 4th: |
3564 *
|
198%
|
fat: 135.48g |
| |
protein: 92.19g |
| |
carbs: 332.58g |
|
2112*
|
1452
|
| Thu 3rd: |
1618 *
|
90%
|
fat: 89.01g |
| |
protein: 64.56g |
| |
carbs: 117.14g |
|
2048*
|
430
|
| Wed 2nd: |
1194 *
|
66%
|
fat: 25.19g |
| |
protein: 36.12g |
| |
carbs: 187.90g |
|
2324*
|
1130
|
| Tue 1st: |
2159 *
|
120%
|
fat: 121.08g |
| |
protein: 111.55g |
| |
carbs: 162.07g |
|
2090*
|
69
|
| January 2022 |
| Mon 31st: |
1139 *
|
63%
|
fat: 68.21g |
| |
protein: 47.21g |
| |
carbs: 91.99g |
|
2253*
|
1114
|
| Sun 30th: |
1593 *
|
88%
|
fat: 25.46g |
| |
protein: 56.04g |
| |
carbs: 237.57g |
|
2022
|
429
|
| Sat 29th: |
1933 *
|
107%
|
fat: 82.63g |
| |
protein: 87.63g |
| |
carbs: 202.71g |
|
2022
|
89
|
