| April 2022 |
| Sat 30th: |
1810 *
|
106%
|
fat: 103.00g |
| |
protein: 76.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Tue 12th: |
1096 *
|
64%
|
fat: 39.04g |
| |
protein: 61.16g |
| |
carbs: 129.03g |
|
-
|
-
|
| Mon 11th: |
1344 *
|
79%
|
fat: 54.22g |
| |
protein: 106.16g |
| |
carbs: 112.86g |
|
-
|
-
|
| Sat 9th: |
963 *
|
57%
|
fat: 53.04g |
| |
protein: 60.16g |
| |
carbs: 66.03g |
|
-
|
-
|
| Fri 1st: |
1373 *
|
81%
|
fat: 51.04g |
| |
protein: 69.16g |
| |
carbs: 175.03g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
1084 *
|
64%
|
fat: 38.19g |
| |
protein: 70.47g |
| |
carbs: 131.90g |
|
-
|
-
|
| Mon 28th: |
820 *
|
48%
|
fat: 21.00g |
| |
protein: 46.50g |
| |
carbs: 129.00g |
|
-
|
-
|
| Wed 23rd: |
357 *
|
21%
|
fat: 13.00g |
| |
protein: 17.00g |
| |
carbs: 42.56g |
|
-
|
-
|
| Tue 22nd: |
563 *
|
33%
|
fat: 21.04g |
| |
protein: 25.16g |
| |
carbs: 82.03g |
|
-
|
-
|
| Mon 21st: |
1348 *
|
79%
|
fat: 68.39g |
| |
protein: 90.73g |
| |
carbs: 121.97g |
|
-
|
-
|
| Sun 20th: |
1043 *
|
61%
|
fat: 39.42g |
| |
protein: 69.12g |
| |
carbs: 83.63g |
|
-
|
-
|
| Sat 19th: |
788 *
|
46%
|
fat: 23.43g |
| |
protein: 30.45g |
| |
carbs: 128.98g |
|
-
|
-
|
| Fri 18th: |
1611 *
|
95%
|
fat: 49.89g |
| |
protein: 102.81g |
| |
carbs: 226.93g |
|
-
|
-
|
| Thu 17th: |
1086 *
|
64%
|
fat: 25.04g |
| |
protein: 100.56g |
| |
carbs: 125.03g |
|
-
|
-
|
| Wed 16th: |
1243 *
|
73%
|
fat: 54.58g |
| |
protein: 72.79g |
| |
carbs: 132.42g |
|
-
|
-
|
| Tue 15th: |
1295 *
|
76%
|
fat: 35.54g |
| |
protein: 64.16g |
| |
carbs: 189.03g |
|
-
|
-
|
| Mon 14th: |
1173 *
|
69%
|
fat: 50.50g |
| |
protein: 70.65g |
| |
carbs: 122.40g |
|
-
|
-
|
| Sun 13th: |
1633 *
|
96%
|
fat: 73.49g |
| |
protein: 104.07g |
| |
carbs: 169.31g |
|
-
|
-
|
| Sat 12th: |
1466 *
|
86%
|
fat: 91.76g |
| |
protein: 85.22g |
| |
carbs: 87.13g |
|
-
|
-
|
| Fri 11th: |
1788 *
|
105%
|
fat: 89.04g |
| |
protein: 94.76g |
| |
carbs: 140.63g |
|
-
|
-
|
