| December 2022 |
| Sat 3rd: |
1260 *
|
47%
|
fat: 100.00g |
| |
protein: 84.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
2129 *
|
79%
|
fat: 112.74g |
| |
protein: 207.23g |
| |
carbs: 52.96g |
|
-
|
-
|
| January 2021 |
| Thu 14th: |
150 *
|
6%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 8th: |
751 *
|
28%
|
fat: 43.20g |
| |
protein: 73.18g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 5th: |
194 *
|
7%
|
fat: 5.25g |
| |
protein: 8.10g |
| |
carbs: 23.95g |
|
-
|
-
|
| Mon 4th: |
990 *
|
37%
|
fat: 61.00g |
| |
protein: 72.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
340 *
|
13%
|
fat: 14.00g |
| |
protein: 27.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 18th: |
770 *
|
29%
|
fat: 53.50g |
| |
protein: 59.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 16th: |
1019 *
|
38%
|
fat: 71.30g |
| |
protein: 57.40g |
| |
carbs: 70.10g |
|
-
|
-
|
| Sat 12th: |
2275 *
|
84%
|
fat: 171.34g |
| |
protein: 105.67g |
| |
carbs: 95.13g |
|
-
|
-
|
| Tue 8th: |
850 *
|
31%
|
fat: 52.00g |
| |
protein: 45.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| November 2020 |
| Sat 28th: |
758 *
|
28%
|
fat: 51.72g |
| |
protein: 31.35g |
| |
carbs: 79.18g |
|
-
|
-
|
| Tue 24th: |
180 *
|
7%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 8th: |
1546 *
|
57%
|
fat: 109.06g |
| |
protein: 100.77g |
| |
carbs: 37.87g |
|
-
|
-
|
| Sat 7th: |
1100 *
|
41%
|
fat: 55.00g |
| |
protein: 71.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 3rd: |
1656 *
|
61%
|
fat: 86.84g |
| |
protein: 93.67g |
| |
carbs: 122.21g |
|
-
|
-
|
| October 2020 |
| Wed 28th: |
783 *
|
29%
|
fat: 32.39g |
| |
protein: 45.64g |
| |
carbs: 76.54g |
|
-
|
-
|
| Tue 27th: |
420 *
|
16%
|
fat: 23.00g |
| |
protein: 22.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 20th: |
920 *
|
34%
|
fat: 59.00g |
| |
protein: 39.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 19th: |
1345 *
|
50%
|
fat: 104.95g |
| |
protein: 66.49g |
| |
carbs: 34.89g |
|
-
|
-
|
