annabell923's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Fri 10th: 1260 * 74%
fat: 56.00g
|
protein: 43.00g
|
carbs: 143.50g
- -
September 2014
Fri 12th: 810 * 48%
fat: 32.00g
|
protein: 31.00g
|
carbs: 94.00g
- -
Mon 1st: 1633 * 96%
fat: 65.89g
|
protein: 88.14g
|
carbs: 173.48g
- -
August 2014
Sun 31st: 1175 * 69%
fat: 59.50g
|
protein: 36.50g
|
carbs: 125.00g
- -
Fri 29th: 467 * 27%
fat: 11.60g
|
protein: 18.68g
|
carbs: 77.95g
- -
Thu 28th: 2090 * 123%
fat: 149.00g
|
protein: 59.00g
|
carbs: 128.00g
- -
Wed 27th: 1125 * 66%
fat: 26.42g
|
protein: 40.88g
|
carbs: 179.64g
- -
Tue 26th: 1890 * 111%
fat: 94.00g
|
protein: 131.75g
|
carbs: 157.50g
- -
Mon 25th: 1250 * 74%
fat: 72.00g
|
protein: 29.00g
|
carbs: 114.00g
- -
Sun 24th: 1846 * 109%
fat: 71.75g
|
protein: 53.79g
|
carbs: 124.60g
- -
Sat 23rd: 840 * 49%
fat: 12.00g
|
protein: 30.00g
|
carbs: 138.00g
- -
Fri 22nd: 1882 * 111%
fat: 67.41g
|
protein: 52.53g
|
carbs: 257.81g
- -
Thu 21st: 630 * 37%
fat: 22.00g
|
protein: 17.00g
|
carbs: 88.00g
- -
Wed 20th: 1804 * 106%
fat: 82.82g
|
protein: 100.45g
|
carbs: 104.01g
- -
Tue 19th: 1304 * 77%
fat: 52.56g
|
protein: 37.45g
|
carbs: 179.32g
- -
Mon 18th: 1917 * 113%
fat: 55.81g
|
protein: 59.05g
|
carbs: 301.92g
- -
Fri 15th: 1010 * 59%
fat: 39.00g
|
protein: 39.00g
|
carbs: 123.00g
- -
Sun 10th: 1460 * 86%
fat: 64.50g
|
protein: 56.80g
|
carbs: 145.00g
- -
Sat 9th: 1960 * 115%
fat: 28.00g
|
protein: 70.00g
|
carbs: 322.00g
- -
Tue 5th: 352 * 21%
fat: 16.15g
|
protein: 20.79g
|
carbs: 31.91g
- -

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