| December 2016 |
| Tue 13th: |
153 *
|
6%
|
fat: 2.05g |
| |
protein: 6.22g |
| |
carbs: 28.54g |
|
-
|
-
|
| Mon 12th: |
388 *
|
16%
|
fat: 5.11g |
| |
protein: 35.43g |
| |
carbs: 51.40g |
|
2952*
|
 2564
|
| Wed 7th: |
218 *
|
9%
|
fat: 4.71g |
| |
protein: 17.92g |
| |
carbs: 26.65g |
|
-
|
-
|
| Tue 6th: |
676 *
|
27%
|
fat: 25.09g |
| |
protein: 45.99g |
| |
carbs: 56.73g |
|
2813*
|
2137
|
| Mon 5th: |
666 *
|
27%
|
fat: 14.14g |
| |
protein: 50.12g |
| |
carbs: 93.09g |
|
3003*
|
2337
|
| Sun 4th: |
210 *
|
8%
|
fat: 6.64g |
| |
protein: 28.35g |
| |
carbs: 9.22g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
25 *
|
1%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2012 |
| Wed 18th: |
491 *
|
20%
|
fat: 12.25g |
| |
protein: 23.42g |
| |
carbs: 75.01g |
|
-
|
-
|
| Tue 17th: |
1670 *
|
67%
|
fat: 56.00g |
| |
protein: 115.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Mon 16th: |
830 *
|
33%
|
fat: 28.86g |
| |
protein: 91.40g |
| |
carbs: 51.84g |
|
-
|
-
|
| Thu 12th: |
2498 *
|
100%
|
fat: 126.22g |
| |
protein: 182.24g |
| |
carbs: 177.36g |
|
3457*
|
959
|
| Wed 11th: |
708
|
28%
|
fat: 23.75g |
| |
protein: 23.87g |
| |
carbs: 112.11g |
|
-
|
-
|
